Yin with Sound for a Holiday Unwind

✨ Yin Yoga + Live Sound Bath ✨

75 minutes of deep rest, renewal, and release.

After the rush of the holiday season, give yourself the gift of stillness. This calming class blends the slow, grounding practice of Yin Yoga with the soothing resonance of a live sound bath — melting away stress, easing tension, and helping you reset your energy as you move into the new year with clarity and peace.

Let the gentle sounds of crystal bowls and healing instruments quiet your mind and nurture your spirit.

Yin Yoga gently opens the body’s connective tissues and energy pathways, releasing built-up tension and encouraging stillness within. As you rest in each pose, waves of sound from crystal bowls and other instruments flow through you — calming the nervous system, quieting the mind, and helping energy move freely throughout the body.

Together, this blend creates a meditative state where physical, emotional, and energetic healing unfold naturally. It’s more than just a yoga class or a sound bath — it’s a full-body reset that leaves you grounded, centered, and profoundly at peace.

🕯️ Breathe. Unwind. Begin again.

🗓️ Saturday, December 28th | 5:45–7:15 PM

Cost: $45

Space is limited — reserve your spot today and start your new year in harmony.

Also check out other Health & Wellness events in Middleton, Workshops in Middleton.