Sacred Sound Healing: 75 Minutes of Rest & Renewal

✨ A Gift of Rest & Renewal ✨

Step away from the rush of the season and join us under the quiet power of the New Moon—a time for release, renewal, and fresh intentions. This 75-minute sound healing journey is your invitation to pause, breathe, and truly care for yourself before the holidays sweep you away.

Surrounded by the soothing vibrations of crystal sound bowls, crystal pyramids, a resonant gong, Koshi chimes, a rain stick, and more—you’ll be gently guided into deep relaxation. These healing tones calm the mind, ease stress, restore balance, and open space for clarity and peace.

This is more than a sound bath—it’s an act of self-care, a chance to unwind and reset. Whether you’re clearing what no longer serves you or planting seeds of intention, this practice helps you come back to yourself with calm, clarity, and ease.

Bring a yoga mat, blanket, and pillow for comfort (supplies are limited). Dress cozy, come as you are, and let the sound carry you inward.

✨ Breathe. Receive. Begin again. ✨

Also check out other Health & Wellness events in Middleton.