# Event Details

- **Event Name**: iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 04:00 pm
- **Event Description**: Yoga Nidra is a guided meditation that allows one to embrace the fullness of life by moving through the various embodied layers of awareness. It creates a sense of deep peace, relaxation, and nourishes resilience to deal with the stressors of everyday life. The practice has been found to regulate one’s nervous system to facilitate improved sleep and enhance overall wellbeing.

Leader – iRest Yoga Nidra leader Iris Mickey, M.S., LMT

Iris Mickey is a Certified iRest Yoga Nidra Teacher and a Certified Yoga Therapist. She has spent her whole adult life working in various fields in the Healing Arts. Iris is grateful for the depth of knowledge that her many teachers have shared with her and brings those teachings to everyday life through yoga, qigong, yoga nidra, voice as a yoga practice and individual and group sound immersion experiences.

Cost

$37/person

Registration

The registration deadline for this event is March 7, 2026. There is no refund for cancellations.
- **Event URL**: https://allevents.in/middleton/irest-yoga-nidra-guided-meditation-through-the-layers-of-awareness/200029758803313
- **Event Categories**: health-wellness, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Middleton
- **state**: WI
- **country**: United States
- **location**: 4200 County Road M, Middleton, WI, United States, Wisconsin 53562
- **lat**: 43.12098
- **long**: -89.45437
- **full address**: 4200 County Road M, Middleton, WI, United States, Wisconsin 53562

## Event gallery

- **Alt text**: iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/b08bb87350ad208348835daad488601df42350c380d47c1a452a952d2931f46c-rimg-w1200-h677-dc777878-gmir?v=1772411832

## FAQs

- **Q**: When and where is iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness being held?
  - **A:** iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness takes place on Sun, 08 Mar, 2026 at 04:00 pm to Sun, 08 Mar, 2026 at 04:00 pm at 4200 County Road M, Middleton, WI, United States, Wisconsin 53562.
- **Q**: Who is organizing iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness?
  - **A:** iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness is organized by Holy Wisdom Monastery.
- **Q**: Who is this event for? Is it right for me?
  - **A:** iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Middleton, this event is thoughtfully curated to deliver a standout experience worth every moment. If iRest Yoga Nidra: Guided Meditation Through the Layers of Awareness sounds like your kind of event, don't wait - spots fill up fast.

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