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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Middlesbrough. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Middlesbrough.
|07 Jun 2021||North East Pain Symposium LiveWellWithPain||Teesside University, Centuria Building, Middlesbrough|
|08 Mar 2021||HypnobirthingAntenatal Course||Window to the Womb Middlesbrough|
|04 Mar 2021||Park Walk Partners||The Cenotaph, Middlesbrough|
|04 Apr 2021||Ghost Hunt - Issac Wilson Public House||The Isaac Wilson, Middlesbrough|
|04 Dec 2021||Ghost Hunt- Lazenby Village Hall (Exclusive to KSI)||Lazenby Village Hall, Middlesbrough|