

# Health & Wellness Events, Classes & Fairs In Middlesbrough

- **Subtitle**: Health & Wellness Events in Middlesbrough - Discover events, workshops, seminars & center related to health, wellness, nutrition, mental, healing and many more.
- **Category**: Health & Wellness
- **Display Name**: Health & Wellness events
- **Type**: category

## Audience

- **Followers**: 1.1M+
- **Recent Followers**: 
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## About

<p>If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga</p> 
<p>Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].</p>

## Health & Wellness Events in Middlesbrough

- **Event Name**: Domestic Abuse Awareness Workshop for the Deaf community
  - **Description**: Join us for an important workshop delivered by SignHealth, exploring domestic abuse and the support available.About this EventJoin us for an important workshop delivered by SignHealth, exploring domestic abuse and the sup
  - **Date**: Wed May 13 2026 at 01:00 pm – Wed May 13 2026 at 04:00 pm (+01:00)
  - **Event URL**: https://allevents.in/middlesbrough/domestic-abuse-awareness-workshop-for-the-deaf-community/100001985357020292
  - **Venue**: Teesside University Students' Union
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjdiNGQ1YTU3NTU2OWE5Njk2MmY0MzUzYmFjNmQ1YzhmNmNmYzE4OTVmNGYzNmM1MDFmNmRmODA1NzJmZTM3MC1yaW1nLXcxMjAwLWg2MDAtZGM2NjU3YWMtZ21pci5qcGc_dj0xNzc0MjUxMTAy.avif
  - **Price**: Free
  - **Categories**: workshops
- **Event Name**: Pathways from sports engagement to gambling harms: a research summit
  - **Description**: Aimed at stakeholders who work at the intersection of sports and gambling harms who want to understand some of the latest research.About this EventThis event  brings together stakeholders who work in gambling harms, sport
  - **Date**: Fri Jun 26 2026 at 09:30 am – Fri Jun 26 2026 at 04:00 pm (+01:00)
  - **Event URL**: https://allevents.in/middlesbrough/pathways-from-sports-engagement-to-gambling-harms-a-research-summit/100001986061765203
  - **Venue**: Riverside Stadium
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9mYjMxZDMzYjBkNmIzZDE4NjIzMjdlMzg4MDhkYmFmNmNiOTljMTI0YWJlZDU4OGMxNTQzNDYxNzFlOGUyNGM3LXJpbWctdzEwMjQtaDEwMjQtZGMyYzJmMmQtZ21pci5qcGc_dj0xNzc0NjI5MjAz.avif
  - **Price**: Free
  - **Categories**: Sports, Business, Nonprofit, health-wellness
- **Event Name**: Getting Ready for an Age Friendly Middlesbrough
  - **Description**: This training looks at the principles that support people to age better and live healthy and active lives in their communitiesAbout this EventGetting Ready for an Age Friendly Middlesbrough
  - **Date**: Tue May 05 2026 at 10:00 am – Tue May 05 2026 at 01:00 pm (+01:00)
  - **Event URL**: https://allevents.in/middlesbrough/getting-ready-for-an-age-friendly-middlesbrough/100001982360387282
  - **Venue**: Live Well Centre Middlesbrough
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjE3YTY0NWNkYTgwYTRmY2QwMWVjM2ZhODUwMTAyYjFjYmVjYjg5YzRmNTc4ZGI2OGQ5YWRhMGNmNzk5ZDU3Yy1yaW1nLXc5NDAtaDQ3MC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzMxMTkzMzM.avif
  - **Price**: Free
  - **Categories**: workshops, health-wellness, mental-health
- **Event Name**: Morning Kundalini Yoga by the sea
  - **Description**: Start your day with energising Kundalini yoga by the sea, sharing the gift of the morning sadhana. Feel balanced and ready to flow.About this EventJoin us for a beautiful shared morning practice by the sea. We will
  - **Date**: Fri Apr 03 2026 at 08:00 am – Fri Apr 03 2026 at 09:15 am (+01:00)
  - **Event URL**: https://allevents.in/middlesbrough/morning-kundalini-yoga-by-the-sea/100001985975061871
  - **Venue**: A short walk along the beach from the Stray cafe (check 3 words link in event details
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85NmQxZjRkY2I3NGFjZjE2M2ZiOWNhOWFiYzc5NjFjMDQwZjRmNWFhYmIwYzAzOTUwZTg4Mjc5ZDM2YjFkZGExLXJpbWctdzk0MC1oNDcwLWRjNzY2MTQ4LWdtaXIuanBnP3Y9MTc3NDUwNjY4MA.avif
  - **Price**: Free
  - **Categories**: health-wellness, yoga
- **Event Name**: Wellbeing Essentials - Fatigue for Managers
  - **Description**: For managers to understand the impact of fatigue in the workplace and understand how to use the appropriate tools and risk assessment.About this EventPlease note, this course is for employees of University
  - **Date**: Thu Apr 09 2026 at 09:00 am – Thu Apr 09 2026 at 11:00 am (+01:00)
  - **Event URL**: https://allevents.in/middlesbrough/wellbeing-essentials-fatigue-for-managers/100001979215367443
  - **Venue**: Room 9, STRIVE, The James Cook University Hospital
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83NDU3ODQxZjNiYzU0NWQ5NDBmZWU0NDYwOTA3ZTM1YTdhOGZhZjIyODQxMWJmYmJmN2NiMTRkYjRiNjk0ODRkLXJpbWctdzU5Ni1oNTg1LWRjMDIzNDdkLWdtaXIucG5nP3Y9MTc3MTEzMDgzMQ.avif
  - **Price**: Free
  - **Categories**: workshops, health-wellness, nonprofit
- **Event Name**: Wellbeing Essentials - Holding Health and Wellbeing Conversations
  - **Description**: This course is designed to help develop skills and knowledge in holding health and wellbeing conversations.About this EventPlease note, this course is for employees of University Hospitals Tees only.
  - **Date**: Tue May 12 2026 at 01:30 pm – Tue May 12 2026 at 04:30 pm (+01:00)
  - **Event URL**: https://allevents.in/middlesbrough/wellbeing-essentials-holding-health-and-wellbeing-conversations/100001979215901039
  - **Venue**: Room 10, STRIVE, The James Cook University Hospital
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zNzY3NWZlOTZkYmQwMDFmYWI5MWZkNGQ2NmZkYWQzNDgxMWIxNDIyOTkyMTM1ODMzNDNiNWYzY2U4ZGUxYjNhLXJpbWctdzU1NC1oMjg1LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc2NzA3NTQ4Ng.avif
  - **Price**: Free
  - **Categories**: workshops, health-wellness, contests, nonprofit
- **Event Name**: Complex Mental Health Conference
  - **Description**: Room 20
  - **Date**: Wed May 20 2026 at 09:00 am – Wed May 20 2026 at 04:00 pm (+01:00)
  - **Event URL**: https://allevents.in/middlesbrough/complex-mental-health-conference/100001530035410099
  - **Venue**: STRIVE Academic Centre
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jNjY3ZDk3MDRhNmFlY2Q0MWQ3OWU5ZGNkNzkwNmJmYjM3ZTcyOTY5ODkzYjM4ZjZkMjI2NGZhNzUyYzE5YjVmLXJpbWctdzEyMDAtaDY3NC1kYzhlOTRkOC1nbWlyLmpwZz92PTE3NTg4Nzk4MzI.avif
  - **Price**: Free
  - **Categories**: health-wellness, business, conferences, mental-health

## Trending Events in Middlesbrough

- **Event Name**: Todd Terry in Middlesbrough
  - **Description**: 🎤 Catch Todd Terry Live at The Middlesbrough Empire on Friday, April 3, 2026! 🎤
Ready to experience the night of your life? Todd Terry is bringing their infectious energy and hit songs like Lovefool - Tee's
  - **Venue**: The Middlesbrough Empire
  - **Banner**: https://cdn-az.allevents.in/events7/banners/3314e7c0-f0aa-11f0-803f-eb2d67ed1927-rimg-w1200-h675-dc2d1118-gmir.webp?v=1768327424
- **Event Name**: Jessie Ware: Acoustic Set & Conversation
  - **Description**: Jacaranda Records presents a live performance from Jessie Ware in support of her new album 'Superbloom'.ArtistsJessie WareMusic Genres :  R&amp;B, Pop, Disco, Electronic
  - **Venue**: The Middlesbrough Empire
  - **Banner**: https://cdn-az.allevents.in/events10/banners/79fe39c34d03d7765b9a85851fa2f36c0cedd0251629ed84d910edcdd3408dc7-rimg-w1024-h1024-dc16070f-gmir.jpg?v=1772564164
- **Event Name**: Showgirl - The Swiftie Era
  - **Description**: Show Girl Tour

It’s time to get your showgirl outfits on as the Swiftie Era brings you the Show Girl Tour featuring all the hits from Taylor Swift including songs from her brand-new album.

Expect an all-singing all-dancing show with loads of special eff
  - **Venue**: Middleborough Theatre
  - **Banner**: https://cdn-az.allevents.in/events9/banners/ac97e3e84e80a76dbd7463bb00cd7b2f32edb3d99b090bb6cf61720ded1d322d-rimg-w1200-h675-dc30175e-gmir?v=1774930538
- **Event Name**: RETRO at the EMPIRE - Easter Friday 3rd April 26
  - **Description**: WE'RE BACK!
RETRO the UK's largest House Classics event at the EMPIRE Middlesbrough on EASTER FRIDAY - 3rd April 26...
EXPECT A RATHER LARGE LINE UP!Music Genres :  Club Classics, House, Old Skool, Retro House, Soulful House
  - **Venue**: The Middlesbrough Empire
  - **Banner**: https://cdn-az.allevents.in/events9/banners/51ac604882de3b80b2156b5d451bd85bf7a561415608f5dc8c30f0f1bedc9d7e-rimg-w1024-h1024-dc606163-gmir.jpg?v=1773861685
- **Event Name**: DJ KILLER W MIDDLESBROUGH 💥 MAJÓWKA 2026 ☀️ NAJWIĘKSZE WYDARZENIE W OKOLICY 🔥
  - **Description**: 🔥 MAJÓWKA W MIDDLESBROUGH 🔥
🇵🇱 Wielki powrót polskich imprez! 🇵🇱

Po długiej przerwie wracamy z wydarzeniem, na które czekała cała polska scena klubowa w regionie! Przygotujcie się na noc pełną energii, emocji i najlepszych klubowych brzmień, która zapadn
  - **Venue**: Middlesbrough Empire
  - **Banner**: https://cdn-az.allevents.in/events10/banners/278b88f2bace62439badb83e81509539b232d9c5e6d936e0f0e9cb892e7ce81e-rimg-w1200-h800-dc90d6dd-gmir?v=1774916461
- **Event Name**: Easter Sunday
  - **Description**: 🐣🌸 EASTER SUNDAY PARTY 🌸🐣
Keep the Easter celebrations going with a HUGE Sunday night party! 🎉
Join us at Flares &amp;amp; Popworld Middlesbrough for another night of pure vibes 💃🕺
⏰ Doors open: 9PM⏳ Open until 4AM!!🎶 Flares &amp;amp; Popworld anthems all
  - **Venue**: Flares &amp; Popworld - Middlesbrough
  - **Banner**: https://cdn-az.allevents.in/events9/banners/20b93bf0-2d75-11f1-a796-25373a183b85-rimg-w1080-h1080-dcf5eec2-gmir.jpg?v=1775011651
- **Event Name**: The Christmas Orchestra - MIDDLESBROUGH🎄🎶
  - **Description**: SIGN UP NOW - https://register.thechristmasorchestra.co.uk/


The Christmas Orchestra returns for 2026, after a fantastic run of sold-out shows in 2024 and 2025! We're thrilled to be bringing our unique concert experience to more locations than ever befor
  - **Venue**: Middlesbrough Cathedral
  - **Banner**: https://cdn-az.allevents.in/events5/banners/5256581fbd4b8ac071022b55a4b90fd67124d0d94c83abc65f21f57e8bbea0a1-rimg-w1200-h600-dc171614-gmir?v=1774361593
- **Event Name**: The West End Day Party: Middlesbrough 🎭
  - **Description**: Raise the curtain… The West End Day Party: Live! is here 🎭✨
🗓️ Saturday 4th April 2026
⏰ 3PM - 8PM
📍 The Middlesbrough Empire
Expect a feel‑good afternoon packed with live West End vocalists, a party DJ spinning iconic show tunes &amp;amp; movie musical
  - **Venue**: The Middlesbrough Empire
  - **Banner**: https://cdn-az.allevents.in/events10/banners/a83f75e0-2d79-11f1-8627-f7c713c5a664-rimg-w1152-h648-dc020101-gmir.jpg?v=1775013596
- **Event Name**: 80's Day Disco
  - **Description**: The 80s Day Disco is coming to Middlesbrough!
🗓️ Saturday 25th April⏰ 3PM - 8PM📍 Empire, MiddlesbroughGet Ready to Groove at the Ultimate 80s Day Disco! 🎉
Step into a time machine and relive the magic of the 80s with a day filled with the biggest disco an
  - **Venue**: The Middlesbrough Empire
  - **Banner**: https://cdn-az.allevents.in/events8/banners/daa58790-2d79-11f1-a796-25373a183b85-rimg-w1200-h675-dcf390f6-gmir.jpg?v=1775013681

## Browse Health & Wellness Events by Date

- [Health & Wellness Events Today in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--today)
- [Health & Wellness Events This Weekend in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--this-weekend)
- [Health & Wellness Events in April in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--april)
- [Health & Wellness Events in May in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--may)

## FAQs

- **Q**: What are the top Health & Wellness events in Middlesbrough?
  - **A:** Domestic Abuse Awareness Workshop for the Deaf community (Wed May 13 2026 at 01:00 pm at Teesside University Students' Union), Pathways from sports engagement to gambling harms: a research summit (Fri Jun 26 2026 at 09:30 am at Riverside Stadium), Getting Ready for an Age Friendly Middlesbrough (Tue May 05 2026 at 10:00 am at Live Well Centre Middlesbrough), Morning Kundalini Yoga by the sea (Fri Apr 03 2026 at 08:00 am at A short walk along the beach from the Stray cafe (check 3 words link in event details), Wellbeing Essentials - Fatigue for Managers (Thu Apr 09 2026 at 09:00 am at Room 9, STRIVE, The James Cook University Hospital).
- **Q**: What are the top free Health & Wellness events in Middlesbrough?
  - **A:** Domestic Abuse Awareness Workshop for the Deaf community (Wed May 13 2026 at 01:00 pm at Teesside University Students' Union), Pathways from sports engagement to gambling harms: a research summit (Fri Jun 26 2026 at 09:30 am at Riverside Stadium), Getting Ready for an Age Friendly Middlesbrough (Tue May 05 2026 at 10:00 am at Live Well Centre Middlesbrough), Morning Kundalini Yoga by the sea (Fri Apr 03 2026 at 08:00 am at A short walk along the beach from the Stray cafe (check 3 words link in event details), Wellbeing Essentials - Fatigue for Managers (Thu Apr 09 2026 at 09:00 am at Room 9, STRIVE, The James Cook University Hospital).
- **Q**: What Health & Wellness events are happening in Middlesbrough in April 2026?
  - **A:** Morning Kundalini Yoga by the sea (Fri Apr 03 2026 at 08:00 am at A short walk along the beach from the Stray cafe (check 3 words link in event details), Wellbeing Essentials - Fatigue for Managers (Thu Apr 09 2026 at 09:00 am at Room 9, STRIVE, The James Cook University Hospital).
- **Q**: How can I find Health & Wellness events in Middlesbrough?
  - **A:** You can discover upcoming Health & Wellness events in Middlesbrough on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for Health & Wellness events in Middlesbrough?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for Health & Wellness events in Middlesbrough?
  - **A:** Some popular venues hosting Health & Wellness events in Middlesbrough include Teesside University Students' Union, Riverside Stadium, Live Well Centre Middlesbrough.
- **Q**: Who are the top organizers for Health & Wellness events in Middlesbrough?
  - **A:** Popular organizers hosting Health & Wellness events in Middlesbrough include Deaf Empowering Network, Dr Christopher Wilson, Public Health South Tees, Middlesbrough and Stockton Mind.
- **Q**: Are there any online Health & Wellness events available?
  - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new Health & Wellness events in Middlesbrough?
  - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Middlesbrough.

## Category Banner

- **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png

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