Tai Chi and Qi Gong, 8 January | Event in Middleburg Heights | AllEvents

Tai Chi and Qi Gong

Institute for Learning in Retirement at Baldwin Wallace University

Highlights

Thu, 08 Jan, 2026 at 10:15 am

1.5 hours

13200 Bagley Rd, Cleveland, OH 44130-6748, United States

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Date & Location

Thu, 08 Jan, 2026 at 10:15 am to 11:45 am (EST)

13200 Bagley Rd, Cleveland, OH 44130-6748

13145 E Bagley Rd, Cleveland, OH 44130-6747, United States, Middleburg Heights

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About the event

Tai Chi and Qi Gong
Tai Chi and Qi Gong are ancient Chinese exercises using the Mind, the breath and gentle movements to create a meditation in motion which enhances overall physical health. These practices have been scientifically proven to improve cardiovascular fitness, lower blood pressure, relieve osteoarthritis, increase energy, aid in managing stress and enhance one’s overall sense of well-being. In this class you will learn the Yang 10 Tai Chi form and several Qi Gong forms.

Class meets Thursdays from January 8-Feburary 12, 10:15-11:45 am
Instructor: Robin Barto


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13200 Bagley Rd, Cleveland, OH 44130-6748, United States, 13145 E Bagley Rd, Cleveland, OH 44130-6747, United States, Middleburg Heights
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Tai Chi and Qi Gong, 8 January | Event in Middleburg Heights | AllEvents
Tai Chi and Qi Gong
Thu, 08 Jan, 2026 at 10:15 am