

# Event Details

- **Event Name**: Held: A Breathwork experience to release and reconnect
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 12:30 pm – Sun, 01 Feb, 2026 at 02:30 pm
- **Event Description**: Join us for a breathwork experience designed to support your nervous system and release stress and tension.About this EventUsing science-backed breathing techniques, this guided breathwork session helps you slow down, release built-up stress and give your mind and body a proper pause.It’s ideal for anyone who’s feeling busy, overwhelmed, emotionally stretched or just in need of some time to reset and breathe.  Many people leave feeling calmer, clearer and more settled, with less tension in the body and a greater sense of emotional ease.No experience needed, just come as you are.How to preparePlease avoid caffeine and heavy meals for at least two hours beforehand.Wear comfortable clothing and bring a water bottle and a journal. Mats, bolsters and blankets are provided.Important safety informationThis session is not suitable if you are pregnant or have epilepsy or seizures, bipolar disorder, psychosis, severe dissociation, unmanaged PTSD, a recent concussion or brain injury, cardiovascular disease or uncontrolled blood pressure, glaucoma, severe asthma, recent surgery, or are taking medications that significantly alter consciousness.By booking, you confirm that you have read and understood these contraindications and agree to complete the required waiver. You acknowledge responsibility for your own health and wellbeing.About your facilitatorsSally Douglas is a grief educator, trauma-informed breathwork facilitator and co-host of the Good Mourning podcast, offering embodied breathwork grounded in nervous system awareness.Priyanka Saha is a baby loss educator and trauma-informed breathwork facilitator, and the creator of The Lily Flower and Letting the Light In, a breath-led journey for mothers after loss.Together, Priyanka and Sally create a professionally held, trauma-informed space where participants are supported to explore breathwork safely, gently and at their own pace.
- **Event URL**: https://allevents.in/middle-park/held-a-breathwork-experience-to-release-and-reconnect/100001980895438581
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fheld-a-breathwork-experience-to-release-and-reconnect-tickets-1980895438581
- **Ticket Price Range**: min: 134.72, max: 134.72, currency: AUD

## Event venue details

- **city**: Middle Park
- **state**: VI
- **country**: Australia
- **location**: Yoga LYFE
- **lat**: -37.8501017
- **long**: 144.9653399
- **full address**: Yoga LYFE, 107 Canterbury Road, Middle Park, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Sally Douglas (https://allevents.in/org/sally-douglas/27384777)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/08b72f3372b02f452a32894645e64c219624c3f3da0448d682cc038958a0823a-rimg-w1200-h1505-dcecefe8-gmir.jpg?v=1769068156
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/db23583e9d223ac29354c71a7c957f6277f306005a1b2e5908810c4ee0692086-rimg-w400-h400-dcecefe8-gmir.jpg?v=1769068156

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Feb, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** Yoga LYFE, 107 Canterbury Road, Middle Park, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 134.72 up to 134.72 AUD
- **Q**: Who is organizing the event?
  - **A:** Sally Douglas
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Held: A Breathwork experience to release and reconnect ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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