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Tuesday Morning Workout (March)

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Tuesday Morning Workout (March)


This Morning Workout is perfect for those who haven't worked out in a while or are looking for a different exercise routine. This workout routine will vary from day to day and consist of a combination of Chi-Gong, yoga, & Tai Chi based exercises, structural alignment exercises, and light arm work outs.

Cost is $5
Classes are Mondays Tuesdays, Wednesdays, Friday, and Saturday mornings. Please bring a yoga at, comfortable clothes, and different shoes from what you wore outside. Thanks



Map Kin of Hope Natural Health Dance & Fitness Studio, 90 N Main St, Cedar Springs, Michigan 49319, Michigan, United States
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90 North Main Street Cedar Springs, MI
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