Mind Body Synergy Institute is an authentic Chen Style Tai Chi School. Chen Style Tai Chi is a martial art dating back over 400 years, encompassing sophisticated self defense techniques, health and wellness exercises, as well as meditation for clarity of mind. This complete art-form, unifies and harmonizes the mind body and spirit. This reality inspired the name of our school.

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All classes are taught by Shifu José Figueroa who has direct lineage to the original Chen family, having learned from Master Ren and Chen Xiaowang in Chen Village. We are equipped to teach all people from children to adults. The curriculum incorporates Qi Gong, Forms, and Multiple Weapons.