# Event Details - **Event Name**: Yoga, The Nervous System & The Three Gunas - **Event Start and End Date**: Sun, 07 Jun, 2026 at 10:30 am – Sun, 07 Jun, 2026 at 01:30 pm (-04:00) - **Event Description**: Explore the nervous system through a synthesis of ancient yogic techniques paired with modern scientific know how. Attend one day, or both!About this EventWhat if the ancient yogic map of sattva, rajas, and tamas could help us better understand stress, addiction, anxiety, burnout, and healing in modern life?In this workshop, we’ll explore the intersection of yoga philosophy, nervous system science, breathwork, and recovery psychology through the lens of the three gunas of Sāṃkhya philosophy. Together we’ll examine how these energetic qualities shape the way we think, feel, react, crave, avoid, connect, and recover.We’ll discuss:• The gunas: sattva, rajas, and tamas• Fight, flight, freeze, and the autonomic nervous system• Polyvagal theory and vagal tone• Breath as a gateway into nervous system regulation• Attachment, aversion, and the roots of suffering• Yogic philosophy and modern recovery frameworks• Practical tools for cultivating clarity, steadiness, and self-awarenessExpect a blend of lecture, reflection, breathwork, journaling, and embodied practice.This workshop is for yoga practitioners, teachers, recovery communities, nervous system nerds, overthinkers, spiritually curious people, and anyone interested in understanding themselves with a little more compassion and clarity.Come curious. Leave with practical tools, philosophical insight, and maybe a slightly different relationship to your own inner world.Date:Sunday June 7, 202610:30 am - 1:30 pmCost:$50 MLC members & Mysore Season Students$60 Non-membersNote: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop. No exceptions!Please reserve your spot in advance, as we decide whether to run each workshop based on the number of students registered ahead of time. If we don’t reach the minimum sign-ups, the workshop may be postponed. - **Event URL**: https://allevents.in/miami/yoga-the-nervous-system-and-the-three-gunas/100001990193463223 - **Event Categories**: workshops, health-wellness, science-fair - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 70.48, max: 70.48, currency: USD ## Event venue details - **city**: Miami - **state**: FL - **country**: United States - **location**: Miami Yoga Garage - **lat**: 25.7948925 - **long**: -80.1960716 - **full address**: Miami Yoga Garage, 1940 NW Miami Ct, Miami, United States ## Event gallery - **Alt text**: Yoga, The Nervous System & The Three Gunas - **Image URL**: https://cdn-az.allevents.in/events1/banners/ea013a4e9b85417b91352efe2f79b946ccbfe7001c1fa3323aec7d8fe03dfe49-rimg-w1179-h767-dcd5c4bb-gmir.jpg?v=1779799319 ## FAQs - **Q**: When and where is Yoga, The Nervous System & The Three Gunas being held? - **A:** Yoga, The Nervous System & The Three Gunas takes place on Sun, 07 Jun, 2026 at 10:30 am to Sun, 07 Jun, 2026 at 01:30 pm at Miami Yoga Garage, 1940 NW Miami Ct, Miami, United States. - **Q**: Who is organizing Yoga, The Nervous System & The Three Gunas? - **A:** Yoga, The Nervous System & The Three Gunas is organized by Miami Life Center. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga, The Nervous System & The Three Gunas is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Miami, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga, The Nervous System & The Three Gunas sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga, The Nervous System & The Three Gunas", "image": "https://cdn-az.allevents.in/events1/banners/ea013a4e9b85417b91352efe2f79b946ccbfe7001c1fa3323aec7d8fe03dfe49-rimg-w1179-h767-dcd5c4bb-gmir.jpg?v=1779799319", "startDate": "2026-06-07T10:30:00-04:00", "endDate": "2026-06-07T13:30:00-04:00", "url": "https://allevents.in/miami/yoga-the-nervous-system-and-the-three-gunas/100001990193463223", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Miami Yoga Garage", "address": { "@type": "PostalAddress", "streetAddress": "1940 NW Miami Ct", "postalCode": "33136", "addressLocality": "Miami", "addressRegion": "FL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "25.7948925", "longitude": "-80.1960716" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Explore the nervous system through a synthesis of ancient yogic techniques paired with modern scientific know how. 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At MLC you have access to yoga classes, workshops and intensives from early morning to late evening. We practice in a traditional setting where yoga postures, breathing, alignment, meditation and philosophy are taught and cultivated. Our well educated body of teachers all travel to India yearly for continued studies and we believe you will find their knowledge unparalleled. Join both beginner and advanced practitioners alike in our friendly and light hearted yoga shala." } ] } ] ```