# Event Details

- **Event Name**: Tai Chi: Moving for Better Balance 
- **Event Start and End Date**: Tue, 30 Sep, 2025 at 02:00 pm – Tue, 30 Sep, 2025 at 03:00 pm
- **Event Description**: Help Manage Your Arthritis Symptoms with Tai Chi
Join the Ottawa County Health Department for a transformative series of Tai Chi Classes for Better Balance at the Seniors' Center of Miami, OK. These classes are designed to help participants improve their physical and mental well-being through the gentle and flowing movements of Tai Chi.

Class Details
Dates: Tuesdays & Thursdays, August 12 - October 2
Location: Seniors' Center of Miami, OK
2104 Denver Harner Drive
Cost: Free of charge
Participants: Limited to 12 people, open to the public

Engaging in Tai Chi can offer numerous health benefits, including:

- Improved Balance, Flexibility, and Mobility: The slow and intentional movements can enhance physical stability and range of motion.

- Decreased Incidence of Falls: Strengthening core muscles and improving coordination can help prevent falls, particularly important for seniors.

- Increased Self-Esteem: Mastering new skills can boost confidence and self-worth.

- Reduced Stress: The meditative nature of Tai Chi promotes relaxation and stress relief.

- Enhanced Mental Health: Regular practice is linked to improved mood and reduced symptoms of anxiety and depression.

- Enriched Sleep Quality: The calming effects of Tai Chi can lead to better, more restful sleep.

If you have any questions, please contact Sean Bridges via email at SeanB@health.ok.gov. Don’t miss this opportunity to enhance your health and well-being through the ancient practice of Tai Chi!

To sign up, contact the Seniors’ Center Staff at 918-542-5587
- **Event URL**: https://allevents.in/miami/tai-chi-moving-for-better-balance/200028947857029
- **Event Categories**: health-wellness, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200028947857029?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=miami-events

## Event venue details

- **city**: Miami
- **state**: OK
- **country**: United States
- **location**: 2104 Denver Harner Drive, Miami, OK, United States, Oklahoma 74355
- **lat**: 36.89754
- **long**: -94.85916
- **full address**: 2104 Denver Harner Drive, Miami, OK, United States, Oklahoma 74355

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Seniors' Center of Miami, OK (https://allevents.in/org/seniors-center-of-miami-ok/25372596)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/ca7a3336c222e940970bccf41d9d03d99438ab023b5181cafbb202bb74b47235-rimg-w1200-h1552-dce7f0f4-gmir?v=1758829889
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c9eef7f410d47072f96d91630639a48d957117495fe348c95685edd1afde97df-rimg-w300-h300-dc624648-gmir?v=1758829889

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 30 Sep, 2025 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 2104 Denver Harner Drive, Miami, OK, United States, Oklahoma 74355
- **Q**: Who is organizing the event?
  - **A:** Seniors' Center of Miami, OK
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, mental-health
- **Q**: Where can I find ticket details about Tai Chi: Moving for Better Balance  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Tai Chi: Moving for Better Balance",
        "image": "https://cdn-az.allevents.in/events7/banners/ca7a3336c222e940970bccf41d9d03d99438ab023b5181cafbb202bb74b47235-rimg-w1200-h1552-dce7f0f4-gmir?v=1758829889",
        "startDate": "2025-09-30",
        "endDate": "2025-09-30",
        "url": "https://allevents.in/miami/tai-chi-moving-for-better-balance/200028947857029",
        "location": {
            "@type": "Place",
            "name": "2104 Denver Harner Drive, Miami, OK, United States, Oklahoma 74355",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2104 Denver Harner Dr, Miami, OK 74354-4003, United States",
                "addressLocality": "Miami",
                "addressRegion": "OK",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "36.89754",
                "longitude": "-94.85916"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Help Manage Your Arthritis Symptoms with Tai Chi\nJoin the Ottawa County Health Department for a transformative series of Tai Chi Classes for Better Balance at the Seniors' Center of Miami, OK. These classes are designed to help participants improve their physical and mental well-being through the ge",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Seniors Center of Miami OK",
                "url": "https://allevents.in/org/seniors-center-of-miami-ok/25372596"
            }
        ]
    }
]
```