# Event Details

- **Event Name**: Stress Less, Move More
- **Event Start and End Date**: Sat, 19 Sep, 2026 at 11:00 am – Sat, 19 Sep, 2026 at 01:00 pm (-05:00)
- **Event Description**: Find Connection Through DanceAbout this EventStress Less. Move More.Stress is a natural human experience, and our response to it can shape our energy, relationships, health, and overall wellbeing. Whether stress shows up as overwhelm, avoidance, irritability, difficulty focusing, fatigue, or tension in the body, this workshop offers an opportunity to better understand and work with your stress response.Movement is one of the most natural ways to support your body and mind. When we move, we don't just strengthen our muscles we help regulate our nervous system, release built-up stress, and create space for emotions that may be stored in the body.Dance is simply one beautiful form of movement. Through the uplifting rhythms of salsa and merengue, we'll explore how moving with intention, music, and community can help you feel more present, energized, and connected.Join us for an afternoon of movement, connection, and well-being as we discover how even small moments of joyful movement can have a lasting impact on our health.No dance experience is needed just a willingness to move. Modifications available.🎟️ Only 10 spots available!Use this link to avoid additional fees: Please note: Registration is ONLY confirmed when registered through the University of Miami Website.
- **Event URL**: https://allevents.in/miami/stress-less-move-more/100001997720342321
- **Event Categories**: fitness, health-wellness, Entertainment, Workshops, dance
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Osher Center for Integrative Health at University of Miami
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Miami
- **state**: FL
- **country**: United States
- **location**: Osher Center for Integrative Health at University of Miami
- **lat**: 25.7870788
- **long**: -80.2129745
- **full address**: Osher Center for Integrative Health at University of Miami, 1120 NW 14th Street, Miami, United States

## Event gallery

- **Alt text**: Stress Less, Move More
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/fb88c87ad39dc58413cebefa17622e42cf3a3f39397c857c2c95c0afe95d2451-rimg-w612-h408-dc383838-gmir.jpg?v=1787096071

## FAQs

- **Q**: When and where is Stress Less, Move More being held?
  - **A:** Stress Less, Move More takes place on Sat, 19 Sep, 2026 at 11:00 am to Sat, 19 Sep, 2026 at 01:00 pm at Osher Center for Integrative Health at University of Miami, 1120 NW 14th Street, Miami, United States.
- **Q**: Who is organizing Stress Less, Move More?
  - **A:** Stress Less, Move More is organized by Osher Center of Integrative Health at University of Miami.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stress Less, Move More is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Miami, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stress Less, Move More sounds like your kind of event, don't wait - spots fill up fast.

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