Sacred Space Tuesdays weekly Yoga 9:30

Join our weekly practice, rooted in the flow of energy through and out of the body.

Expect challenging dynamic sequences that synchronise your breath to movement.

Shayne will guide you into a trance-like sacred experience that raises your vibration. Together we move energy from heavy bottom to the luminous top. True wellness begins with the ability to regulate our nervous system. 

Open to all levels of yoga practitioners.

Bring your yoga mat!