Yoga, Breathwork, and Cold Plunge at The Miami Beach EDITION

Discover ultimate rejuvenation with a three-part invigorating morning session. First, warm up the body and breath with Jivamukti yoga led by Ashley Boice. Follow the experience with a WimHof breathwork excerise led by Miami Ice Club's Cristina Dominguez to prepare for your cold plunge experience featuring state-of-the-art Kalm ice baths. Weather permitting.

SATURDAY, AUGUST 23 | 9:00 AM - 11:00 AM | La Vista Terrace

Know Before You Go:

- Valet parking is available and starts at $30++.

- Street parking is limited.

- Bring your yoga mat.

- Towels and water to be provided. By attending this experience, you acknowledge and accept that participation is at your own risk, and you are responsible for your own well-being throughout the session.

After the experience, recharge with UNWELL Hydration for rapid hydration and lasting focus.

Please advise instructors of any injuries, skin sensitivities or any additional preferences. Have you joined our newsletter? Sign up and stay in the loop of other upcoming events.For any other questions you may have, email us at bWFya2V0aW5nICEgbWlhIHwgZWRpdGlvbmhvdGVscyAhIGNvbQ==.

By attending this experience, you agree to be included in photography and recorded videos for promotional purposes. For any other questions you may have, email us at bWFya2V0aW5nICEgbWlhIHwgZWRpdGlvbmhvdGVscyAhIGNvbQ==.

Miami Ice Club

We are a vibrant community fostering wellness through breathwork and ice bath experiences using the Wim Hof Method. Welcoming both beginners and advanced practitioners, we provide a supportive environment for individuals to explore and enhance their mental and physical resilience through these transformative practices.

Wim Hof Method

The Wim Hof Method, developed by Dutch extreme athlete Wim Hof, is designed to help individuals gain control over their body and mind through specific techniques. It consists of three main pillars:

• Breathing Exercises
• Cold Exposure
• Commitment

Also check out other Health & Wellness events in Miami Beach, Arts events in Miami Beach.