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Essentials of Tai Chi and Qigong Free Masterclass

Essentials of Tai Chi and Qigong Free Masterclass

Jan 10, 2021 - Jan 09, 2022

Essentials of Tai Chi and Qigong Free Masterclass

Time Sun Jan 10 2021 at 12:00 pm to Sun Jan 09 2022 at 01:00 pm

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Miami Area, 200 Biscayne Bay , Miami Beach, United States

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Essentials of Tai Chi and Qigong Free Masterclass | Event in Miami Beach | AllEvents.in Essentials of Tai Chi and Qigong Free Masterclass
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About this Event

Click link below for full info and to get FREE access to the workshop:

https://bit.ly/TaiChiQigongClass

*Please note that this is FREE, you will need to create an account to participate online. Your support helps keep this group going during these tough times. Message me with any questions on this.

Description:

If you don't want to head back to the gym just yet, you might want to try something different that is great for exercise and de-stressing!

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

Tai chi is a philosophy of balance and a pinnacle of the martial arts, known as tai chi chuan (or taijiquan), which means “the ultimate martial art.” Qigong, which is traditionally studied alongside tai chi, means “energy exercise.” Together, these two disciplines are transforming the way people take care of themselves. No need for high-intensity workouts that focus on a limited set of muscles and leave you feeling drained.

Also, as a follow up to this workshop, once we get back to 'normal' offline events, we will look to do some in person workouts too! We will also have a Zoom session at the end time to mingle more!

Click link below for full info and to get FREE access to the workshop:

https://bit.ly/TaiChiQigongClass

*Please note that this is FREE, you will need to create an account to participate online. Your support helps keep this group going during these tough times. Message me with any questions on this.



Also check out other Health & Wellness Events in Miami Beach, Workshops in Miami Beach, Arts Events in Miami Beach.

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Date & Time

Sun Jan 10 2021 at 12:00 pm to Sun Jan 09 2022 at 01:00 pm
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Location

Miami Area, 200 Biscayne Bay , Miami Beach, United States

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