Nourish & New Beginnings: An Evening of Restorative Yoga

The busy holiday season is wonderful, but it often leaves our bodies, minds, and spirits feeling scattered. Join me for a deeply restorative evening designed to usher in a sense of peace and stillness.

In this class, we will use supportive props (bolsters, blankets, blocks) to hold poses for longer durations, allowing your body to achieve profound rest and release tension held over the past year.

🧘‍♀️ The Intention: This practice is an invitation to let your soul, body, and mind realign with the quiet of the darkness and the winter season. Find your center, set gentle intentions, and nourish yourself from the inside out.

Perfect for all levels, especially those seeking deep relaxation and stress relief.

Fee of $15.00 to hold your spot! Spots are limited!

You may also like the following events from Eagle Tree Yoga with Tammy Lamb:

• Next month, 11th December, 06:15 pm, Yin & Vibe: A Chakra Sound Healing Journey in Mexico
• Happening on, 1st January, 10:00 am, Mindful Movement for the New Year in Mexico

Also check out other Health & Wellness events in Mexico, Workshops in Mexico.