Presenter: David Sholemson
BONUS! Register for the 7 WEEK SESSION and RECEIVE INSTRUCTIONAL CLASS VIDEO. ENTIRE SERIES FOR ONLY $79
Individual classes are $15 each.
This class will be recorded and available for one week for private practice.
7 Week Session: July 2, 16, 23, 30, August 6, 13 & 20 - 6:30pm-7:30pm
Please note there will be no class on Wednesday, 7/9.
Summertime is upon us! Time to get out in the sun, in the water, into the forest, and into your heart. According to Traditional Chinese Medicine (TCM) seasonal practice, fire is the element of summer, and the organs we support are the heart, small intestine, and pericardium. Emotionally, this season is associated with the mind and its stability. The heart is considered the “seat” of the mind, and therefore, its highest expression is love, joy, and happiness. When the fire element is imbalanced, we may either lack joy (depression) or have excessive joy (a manic condition).
Physically, when the fire element is balanced, the heart properly governs and circulates the blood and ensures proper assimilation of the beginning breakdown of food in the small intestines.
Emotionally, when the fire element is balanced, we experience sensitivity, true fulfillment, and the equilibrium between heart and mind, our greatest rewards!
In the next 7-week summer session, we will practice movements to balance our heart energy, in addition to our usual weekly full-body movements. Practicing 3 Body Qigong for summer can offer a way to keep your heart energy healthy and balanced, for a peaceful, loving, and joyful summer!
IF YOU HAVEN’T DONE 3 BODY QIGONG, GIVE IT A TRY! You just may be surprised how it makes you feel! Any questions, please email me at
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All ages are welcome. Please bring a mat as some movements will be on the floor. (Modifications will be offered if you can’t go on the mat).
You may also like the following events from Circles of Wisdom:
- This Sunday, 20th July, 05:00 pm, Meditation & Healing Circle | In-person or Online in Methuen, Massachusetts
- Next Monday, 21st July, 07:00 pm, The Divine White Light Mediumship & Intuitive Development Circle | Online in Methuen
- Next Wednesday, 23rd July, 06:30 pm, Mediumship Development Circle | In-person in Methuen
Also check out other
Health & Wellness events in Methuen,
Workshops in Methuen,
Nonprofit events in Methuen.
