Start 2026 feeling confident, empowered, and prepared.
Join us on January 24 for a 2-hour self-defense seminar designed for adults and teens of all experience levels. You’ll learn simple, practical skills to stay safe in everyday situations — plus how to set boundaries, use your voice, and break free from common attacks.
No martial arts background needed. Just show up ready to learn!
You’ll learn:
✅ How to stay aware and avoid danger
✅ Simple strikes anyone can use
✅ Escapes from grabs and holds
✅ Real-life scenarios (parking lots, unwanted approaches, more)
Details:
📅 January 24
⏱ 2 hours
💲 $30 per person
📍 Metamora Martial Arts (214 E. Partridge)
👥 Adults & teens welcome
Space is limited — save your spot today!
Also check out other Workshops in Metamora, Arts events in Metamora.
