# Event Details

- **Event Name**: Mindfulness: Finding Calm in the Present Moment
- **Event Start and End Date**: Sat, 12 Sep, 2026 at 10:00 am – Sat, 12 Sep, 2026 at 12:00 pm (-07:00)
- **Event Description**: Introduction to mindfulness and how it can support emotional balance, stress reduction, and overall well-being.About this EventIn a busy, fast-moving world, mindfulness offers a powerful way to slow down, reconnect, and find calm within yourself. This class provides a gentle introduction to mindfulness and how it can support emotional balance, stress reduction, and overall well-being.Led by Donnella Corey, LPC, this workshop teaches practical, approachable mindfulness tools you can use anywhere—whether you're navigating stress, wanting more presence, or hoping to feel more grounded in your day-to-day life.What You’ll Learn:The foundations of mindfulness and how it worksSimple practices for grounding and emotional regulationTools to reduce stress, anxiety, and overwhelmHow to build mindful habits into everyday routinesWays to stay present and connected during challenging momentsWho This Class Is For: Anyone wanting to cultivate calm, presence, and emotional balance—no meditation experience required.By attending this public event, you consent to being filmed or recorded for use on our social media platforms.Reserve your spot today and learn how to bring more peace and presence into your daily life.
- **Event URL**: https://allevents.in/mesa/mindfulness-finding-calm-in-the-present-moment/100001977559053363
- **Event Categories**: workshops, meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Mesa
- **state**: AZ
- **country**: United States
- **location**: The Arizona Relationship Institute
- **lat**: 33.4906331
- **long**: -111.6695653
- **full address**: The Arizona Relationship Institute, 7565 East Eagle Crest Drive, Mesa, United States

## Event gallery

- **Alt text**: Mindfulness: Finding Calm in the Present Moment
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/7f370d6ddc0bf0efebddb066f84bb66ca65055e87c82c027c108e1c844e5e8e4-rimg-w1200-h600-dccdf2fd-gmir.jpg?v=1766382371

## FAQs

- **Q**: When and where is Mindfulness: Finding Calm in the Present Moment being held?
  - **A:** Mindfulness: Finding Calm in the Present Moment takes place on Sat, 12 Sep, 2026 at 10:00 am to Sat, 12 Sep, 2026 at 12:00 pm at The Arizona Relationship Institute, 7565 East Eagle Crest Drive, Mesa, United States.
- **Q**: Who is organizing Mindfulness: Finding Calm in the Present Moment?
  - **A:** Mindfulness: Finding Calm in the Present Moment is organized by The Arizona Relationship Institute.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness: Finding Calm in the Present Moment is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mesa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness: Finding Calm in the Present Moment sounds like your kind of event, don't wait - spots fill up fast.

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