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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Mesa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Mesa.
|04 Feb 2023||Veggie & Herb Gardening - with Tony Sarah (Mesa Store)||Summer Winds Nursery - Mesa|
|17 Feb 2023||Life Line Screening - Mesa AZ||Saint Joseph Coptic Orthodox Church, Mesa, AZ|
|25 Feb 2023||Quarter Mania benefiting MyHopeBag||7808 E Main St, Mesa, United States|
|03 Feb 2023||Phoenix Muscle Testing Workshop||DoubleTree by Hilton Phoenix Mesa (Mesa, AZ)|
|11 Feb 2023||Sacred Cacao ReikiSound Healing||Upward Light Healing and Yoga, Mesa, United States|
|18 Feb 2023||Sound Bath Meditation||Exhale Yoga AZ, Mesa, United States|
|28 Jan 2023||Kirtan Upward Light Healing and Yoga||Upward Light Healing and Yoga, Mesa, United States|
|25 Mar 2023||Swaying in the Moonlight||Upward Light Healing and Yoga, Mesa, United States|
|28 Jan 2023||Awakening Yoga Weekly Class Mesa||Soul Dimension, Mesa, United States|