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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Mesa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Mesa.
|18 Feb 2022||Healing Birth Trauma for Birth Providers||Thriving with Eastern Medicine & Acupuncture, Mesa, United States|
|04 Mar 2022||Sound Meditation Training||Radicle Sana, Mesa, United States|
|12 Feb 2022||The Ultimate Lovers Tantra The Secrets of a lasting Love Affair||148 N Center St, Mesa, United States|
|29 Jan 2022||BEFRIENDING [INVERSIONS]||Yoga Pulse Studio, Mesa, United States|
|25 Feb 2022||Relate Retreat February 25 -26 2022||Victory Energy Wellness, Mesa, United States|
|15 Feb 2022||Trauma Tools with Estefana Johnson LCSW||Jacob’s Mission Community Center, Mesa, United States|