Burnout & Compassion Fatigue: Finding Balance Again

Burnout and compassion fatigue can quietly build over time—especially for caregivers, helpers, parents, and those who constantly show up for others. This class will help you understand the signs, the causes, and the steps you can take to reclaim your energy, boundaries, and emotional well-being.

Led by Donnella Corey, LPC, this workshop offers practical guidance for reducing overwhelm, restoring balance, and reconnecting with your own needs. You’ll leave with tools that support renewal instead of exhaustion.

What You’ll Learn:

• The difference between burnout and compassion fatigue
• Early warning signs and why they matter
• How chronic stress affects the mind and body
• Practical strategies for rest, rejuvenation, and healthier boundaries
• Tools to sustain emotional well-being long-term

Who This Class Is For: Anyone feeling drained, overwhelmed, overextended, or emotionally exhausted—professionally or personally.

By attending this public event, you consent to being filmed or recorded for use on our social media platforms.

Reserve your spot today and take the first step toward restoring your energy and emotional balance.

Also check out other Workshops in Mesa.