

# Event Details

- **Event Name**: 4 Week Nervous System & Stress Management Workshop
- **Event Start and End Date**: Mon, 19 Jan, 2026 at 06:30 pm – Mon, 19 Jan, 2026 at 08:00 pm
- **Event Description**: 4 Week Nervous System &amp; Stress Management Workshop



90 mins each session. 



A deeply restorative journey to help you regulate your nervous system, release tension, and cultivate calm through holistic practices, sound healing, and self-awareness. 



Each Session Includes:



-Education and Discussion: Learn how stress affects your body and mind, and discover tools to restore balance. 

-Guided Meditation &amp; Sound Immersion: Experience the healing power of vibration and breath to calm your system. 

-Journaling &amp; Reflection: Anchor insights and track your progress toward inner peace. 

-Holistic Integration: Drawn from Jennifer's work as a Holistic RN, Certified Sound Healer, and member of Dr. Joe Dispenza's Inner Health Coalition. 



Week 1- Understanding the Nervous System

Learn how stress impacts your physiology and begin gentle practices to restore safety and balance. 

? Sound Immersion to shift from fight or flight into rest and repair. 



Week 2- Releasing Stress &amp; Stored Tension

Explore how emotions live in the body and how to release them through breath and vibration.

? Sound Immersion to soften the body and open energy flow. 



Week 3- Rewiring for Calm

Discover the power of neuroplasticity and how to train your mind-body connection for lasting peace. 

? Sound Immersion to reinforce new calming pathways. 



Week 4- Building Resilience &amp; Coherence

Integrate tools to support ongoing self-regulation, resilience, and joy. 

✨ Closing sound immersion to anchor inner harmony and vitality. 



Details



Price: $222 per person

Dates: Mondays January 19, 26, &amp; February 2, 9

Time: 6:30pm

Location: Cosmic Harmony

55 McLeod St. Merritt Island, FL 32953



You'll learn to:

Calm the nervous system and release tension.

Manage stress and emotional overload. 

Reconnect to your body's natural healing rhythm. 

Cultivate peace, clarity, and self-regulation.
- **Event URL**: https://allevents.in/merritt-island/4-week-nervous-system-and-stress-management-workshop/200029471335049
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://square.link/u/ccGfayei?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=merritt+island-events

## Event venue details

- **city**: Merritt Island
- **state**: FL
- **country**: United States
- **location**: 55 McLeod St, Merritt Island, FL, United States, Florida 32953
- **lat**: 28.35802
- **long**: -80.70154
- **full address**: 55 McLeod St, Merritt Island, FL, United States, Florida 32953

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: We Are Cosmic Harmony (https://allevents.in/org/we-are-cosmic-harmony/21478294)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/5380b6019e08866bb046681b49678a31bbfa882e19fb2e0cd67699aa6ad92787-rimg-w1200-h800-dcdcd5bd-gmir?v=1768625023
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=4+Week+Nervous+System+%26+Stress+Management+Workshop&date=19+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 19 Jan, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 55 McLeod St, Merritt Island, FL, United States, Florida 32953
- **Q**: Who is organizing the event?
  - **A:** We Are Cosmic Harmony
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about 4 Week Nervous System & Stress Management Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-19",
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