# Event Details

- **Event Name**: Discover Qigong & Tai Chi — 1 Week Free!
- **Event Start and End Date**: Thu, 08 Oct, 2026 at 10:00 am – Thu, 05 Nov, 2026 at 10:00 am (-04:00)
- **Event Description**: Free class for 7 (consecutive) daysAbout this EventReady to feel more energized, balanced, and connected?Join us for one full week of FREE classes at Body & Brain Yoga & Health and discover a unique approach to wellness that combines movement, breathing, meditation, and energy work.Whether you're completely new to qigong, tai chi, yoga or meditation, or you're looking for a fresh approach to your health and well-being, this is an opportunity to experience our practice in a welcoming, supportive environment—at no cost.What Is Body & Brain?Body & Brain Yoga & Tai Chi is a Korean-inspired mind-body practice designed to help you develop greater awareness and balance between your body, mind, and energy. Our classes combine gentle-to-moderate physical movement, breathing techniques, meditation, stretching, and energy-based exercises. Rather than focusing on flexibility or complicated poses, we emphasize how you feel from the inside out.With regular practice, many members use Body & Brain to support:Greater energy and vitalityStress relief and relaxationBetter flexibility, balance, and body awarenessImproved focus and mental clarityA deeper sense of calm and emotional well-beingA stronger connection between body and mindWhat Types of Classes Can I Try?During your free week (7 consecutive days), you'll have the opportunity to experience different elements of the Body & Brain practice, which include:-Qigong, Tai Chi, & Yoga Simple, accessible movements and stretches designed to awaken the body, release tension, and improve circulation and flexibility.-Breathing & Energy ExercisesLearn breathing techniques and gentle exercises that help you become more aware of your body's energy and create a greater sense of vitality and balance.-MeditationGuided practices to help quiet a busy mind, reduce stress, and develop greater focus and inner calm.-Mind-Body TrainingExercises that bring together movement, breathing, awareness, and meditation to help you feel more grounded and connected.What Can I Expect?You don't need to be flexible, athletic, or experienced with yoga or meditation to participate.Our instructors guide you step-by-step, and exercises can be adapted to different fitness levels and abilities. Come in comfortable clothing, bring an open mind, and simply be ready to explore something new.Your first class may be different from what you expect from a traditional yoga class. You may move, stretch, breathe, meditate, laugh, relax, and—most importantly—learn how to listen to your own body.No experience necessary. No special equipment required.Your Free Week Starts HereGive yourself a week to slow down, move your body, clear your mind, and discover a different approach to wellness.Your first week is FREE—so there's nothing to lose and plenty to experience.Reserve your spot today and come experience Body & Brain for yourself!Come as you are. Move at your own pace. Leave feeling refreshed.
- **Event URL**: https://allevents.in/merrick/discover-qigong-and-tai-chi-1-week-free/100001999044414657
- **Event Categories**: health-wellness, meditation, workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: 1161 Merrick Ave N
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Merrick
- **state**: NY
- **country**: United States
- **location**: 1161 Merrick Ave N
- **lat**: 40.6767638
- **long**: -73.5571343
- **full address**: 1161 Merrick Ave N, 1161 Merrick Avenue North, Merrick, United States

## Event gallery

- **Alt text**: Discover Qigong & Tai Chi — 1 Week Free!
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/4847c353741261c51dec72505c4ed9c573f19f0be41c8ee1edc3bb6575d8f2b6-rimg-w1200-h675-dcf8d8d8-gmir.jpg?v=1790850732

## FAQs

- **Q**: When and where is Discover Qigong & Tai Chi — 1 Week Free! being held?
  - **A:** Discover Qigong & Tai Chi — 1 Week Free! takes place on Thu, 08 Oct, 2026 at 10:00 am to Thu, 05 Nov, 2026 at 10:00 am at 1161 Merrick Ave N, 1161 Merrick Avenue North, Merrick, United States.
- **Q**: Who is organizing Discover Qigong & Tai Chi — 1 Week Free!?
  - **A:** Discover Qigong & Tai Chi — 1 Week Free! is organized by Body & Brain Yoga and Taichi.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Discover Qigong & Tai Chi — 1 Week Free! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Merrick, this event is thoughtfully curated to deliver a standout experience worth every moment. If Discover Qigong & Tai Chi — 1 Week Free! sounds like your kind of event, don't wait - spots fill up fast.

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