# Event Details

- **Event Name**: The yoga lifestyle and dealing with pain
- **Event Start and End Date**: Mon, 08 Jun, 2026 at 10:00 am – Mon, 08 Jun, 2026 at 11:30 am (+10:00)
- **Event Description**: This free 1.5 hour information session is delivered by Australian School of Meditation and Yoga.About this EventThe practice of yoga meditation and yoga breathing can help to draw the mind away from dwelling on the pain. By finding a positive focus, a person is able to rise above the pain and direct their consciousness to more pleasant thoughts. By slowing the breath and relaxing, a person can let go of muscle tension and stop the body’s natural impulse to push pain away. In many cases the pain decreases in intensity and loses its full impact. Through mindfulness, a person can distance themselves from the pain and experience themselves as the observer of the pain, rather than being overwhelmed by the full impact of the pain.Please note all sessions are held in various City Libraries and from 10am–11.30am.Australian School of Meditation and YogaAndrew 5554 5440
- **Event URL**: https://allevents.in/mermaid-waters/the-yoga-lifestyle-and-dealing-with-pain/100001981264028042
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: Mermaid Waters
- **state**: QL
- **country**: Australia
- **location**: Broadbeach Library
- **lat**: -28.0358706
- **long**: 153.4239122
- **full address**: Broadbeach Library, 61 Sunshine Boulevard, Mermaid Waters, Australia

## Event gallery

- **Alt text**: The yoga lifestyle and dealing with pain
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/87c0995baa12b1b113ada9efd15ca3b76d87d00910d7ad0c5c0f88f1b045c98e-rimg-w1200-h800-dcfefefe-gmir.jpg?v=1769067427

## FAQs

- **Q**: When and where is The yoga lifestyle and dealing with pain being held?
  - **A:** The yoga lifestyle and dealing with pain takes place on Mon, 08 Jun, 2026 at 10:00 am to Mon, 08 Jun, 2026 at 11:30 am at Broadbeach Library, 61 Sunshine Boulevard, Mermaid Waters, Australia.
- **Q**: Who is organizing The yoga lifestyle and dealing with pain?
  - **A:** The yoga lifestyle and dealing with pain is organized by Active & Healthy COGC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The yoga lifestyle and dealing with pain is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mermaid Waters, this event is thoughtfully curated to deliver a standout experience worth every moment. If The yoga lifestyle and dealing with pain sounds like your kind of event, don't wait - spots fill up fast.

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