

# Event Details

- **Event Name**: The Mental Reset: Meditation for Busy Minds
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 04:00 am – Sat, 07 Mar, 2026 at 06:00 am
- **Event Description**: Your calendar is busy. Your mind is busier.

This 2 hour meditation immersion is designed to help you step out of the noise, reset your nervous system, and experience a level of calm and clarity that most people forget is even possible.

No complicated techniques. No pressure to “empty your mind.”
Just simple, powerful practices that bring you back to stillness, focus, and inner steadiness.


Together, we’ll explore:

- What meditation really is (and why most people think they’re “bad at it”)
- Breathwork to settle an overactive nervous system
- Mindfulness techniques for clarity in daily life
- Mantra meditation for deep emotional grounding and quiet joy
- A personalised 15-minute routine that fits into real life


This workshop is for anyone who feels:

- Mentally tired
- Overstimulated
- Easily distracted
- Emotionally stretched
- In need of space to breathe

You’ll leave feeling lighter, clearer, and equipped with simple tools you can use anytime life starts to feel too loud.


Saturday 7th March 2pm - 4pm
Australian School of Meditation &amp; Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat (mat hire $2) | Bookings Required

Workshop Only | $19
Month Class Membership + Workshop | $49 (For first timers to our studio only)

Month Class Membership
&gt; Unlimited access to 35+ breathwork, meditation and yoga asana classes per week:
https://asmy.org.au/mermaid-beach/timetable/
- **Event URL**: https://allevents.in/mermaid-beach/the-mental-reset-meditation-for-busy-minds/200029686659734
- **Event Categories**: health-wellness, meditation, workshops, yoga, calendar
- **Interested Audience**: 
  - total_interested_count: 37

## Ticket Details

- **Ticket URL**: https://events.humanitix.com/the-mental-reset-meditation-for-busy-minds?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mermaid+beach-events

## Event venue details

- **city**: Mermaid Beach
- **state**: QL
- **country**: Australia
- **location**: Australian School of Meditation and Yoga
- **lat**: -28.042194047523
- **long**: 153.43407148666
- **full address**: Australian School of Meditation and Yoga, Shop 4A, 2532 Gold Coast Highway,Gold Coast,QLD,Australia, Mermaid Beach

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Australian School of Meditation and Yoga (https://allevents.in/org/australian-school-of-meditation-and-yoga/2359504)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/052c4afeeb09f28bbfb562fccd5643a28a86607163034e85bc4aa1122f17fa56-rimg-w1200-h675-dc2e414b-gmir?v=1772337796
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8adc7279dc6fa532f9c35531a0303a1762aa14dd4e270aabfa95f525b229b7cd-rimg-w300-h300-dc61727a-gmir?v=1772337796

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 04:00 am
- **Q**: Where is the event happening?
  - **A:** Australian School of Meditation and Yoga, Shop 4A, 2532 Gold Coast Highway,Gold Coast,QLD,Australia, Mermaid Beach
- **Q**: Who is organizing the event?
  - **A:** Australian School of Meditation and Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga, calendar
- **Q**: Where can I find ticket details about The Mental Reset: Meditation for Busy Minds ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-07",
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