

# Event Details

- **Event Name**: Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene)
- **Event Start and End Date**: Sat, 01 Nov, 2025 at 05:00 am – Sat, 01 Nov, 2025 at 07:30 am
- **Event Description**: Let Saturday be your sacred pause - a moment to release, reflect, and restore.

Step into a heart-led evening designed to guide you through a somatic journey of healing, rest, and renewal. This experience offers a gentle container for stillness to speak, helping you release stored emotions and experience deep heart solace.


Inclusions:
- A heart-opening herbal tea blend shared at the beginning of class to ground and connect

- Nourishing Yin Yoga class designed to invite stillness and somatic release

- A special aromatherapy mist to support relaxation and presence

- Gentle breathwork and mindfulness practices to support nervous system regulation

- Guided yoga nidra (relaxation) to encourage deep rest

- Journaling prompts for after-class self-reflection and emotional integration

- Soothing kirtan and mantra meditation practices to uplift and settle the heart

- Beautiful yoga wisdom woven throughout your journey, with a special focus on forgiveness and letting go

- A sweet treat to close the evening with connection and presence

This immersive evening is more than a class - it's a sacred pause, an invitation to soften, to listen, and to journey inward.


Your instructor for this evening, Darlene, brings over 20 years of yoga experience and a deeply compassionate, trauma-informed approach to her teaching. Known and loved for her nurturing presence and calming voice, Darlene creates a supportive space where students feel safe to explore and heal. Her passion lies in holding space for somatic release and emotional well-being through practices rooted in meditation, yoga philosophy, and lived wisdom. Whether you're new to yin or a seasoned practitioner, Darlene’s classes are a true balm for the mind, body and heart.


What to bring:
- Yoga mat (or hire one for $2)
- Pillow, blanket, and cozy socks
- Bolster and eye pillow (or 2 large towels instead) – bolsters and eye pillows available for purchase in our shop
- Journal and pen

Spaces are limited for this intimate journey into stillness - book in now.


Saturday 1st November 3pm - 5:30pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
2532 Gold Coast Highway Mermaid Beach
Bookings Required | Refreshments served

Workshop Only | $39
Unlimited Yoga & Meditation Month Membership + Workshop | $69 (For first timers to our studio only)

Unlimited Yoga & Meditation Month Membership Membership
> Unlimited access to 35+ yoga asana, meditation and breathwork sessions per week:
https://asmy.org.au/mermaid-beach/timetable/
- **Event URL**: https://allevents.in/mermaid-beach/sacred-rest-a-heart-opening-yin-yoga-experience-with-darlene/200028980411056
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 22

## Ticket Details


## Event venue details

- **city**: Mermaid Beach
- **state**: QL
- **country**: Australia
- **location**: Australian School of Meditation and Yoga
- **lat**: -28.042194047523
- **long**: 153.43407148666
- **full address**: Australian School of Meditation and Yoga, 2506 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia, Mermaid Beach

## Event gallery

- **Alt text**: Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene)
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/bf503d20d94dd1316fe65f8c5667c06473f78a96a4cde32fe6cc391e25c29cf7-rimg-w1200-h675-dcffffff-gmir?v=1761882124

## FAQs

- **Q**: When and where is Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene) being held?
  - **A:** Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene) takes place on Sat, 01 Nov, 2025 at 05:00 am to Sat, 01 Nov, 2025 at 07:30 am at Australian School of Meditation and Yoga, 2506 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia, Mermaid Beach.
- **Q**: Who is organizing Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene)?
  - **A:** Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene) is organized by Australian School of Meditation and Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mermaid Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sacred Rest: A Heart-Opening Yin Yoga Experience (with Darlene) sounds like your kind of event, don't wait - spots fill up fast.

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