# Event Details

- **Event Name**: Yoga Foundations Workshop
- **Event Start and End Date**: Sat, 08 Aug, 2026 at 09:30 am – Sat, 08 Aug, 2026 at 11:30 am
- **Event Description**: Think you're not flexible enough for yoga? Think yoga is boring, or you're just not sure it's for you? Whether you've never taken a class or tried one that didn't quite click, this workshop is where to start.

We'll spend the first 20 minutes covering what yoga is (and isn't), a quick tour of the different styles out there, and the basic etiquette of a yoga class, so you walk in knowing what to expect. From there, we'll spend an hour moving pose by pose through the foundational shapes and sequences used in a vinyasa flow class, with real attention to alignment and options for adapting each pose to your body. We'll close with a short, guided vinyasa flow so you can put it all together.

Whether you're brand new or have been practicing for a while, this workshop is about building a safe, sustainable foundation and finding a little more ease within the effort of your practice.

Perfect for: complete beginners, the yoga-curious, and returning students who want to refresh their alignment and deepen their understanding.
- **Event URL**: https://allevents.in/meriden/yoga-foundations-workshop/200030493563349
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 38

## Ticket Details


## Event venue details

- **city**: Meriden
- **state**: KS
- **country**: United States
- **location**: ROGUEevents
- **lat**: 39.15913
- **long**: -95.62559
- **full address**: ROGUEevents, 917 N KANSAS AVE,Meriden, Kansas, United States

## Event gallery

- **Alt text**: Yoga Foundations Workshop
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e954b6cd08fb1c3940d8a0bddd27bc73e141e992f1f3eea5c73515568dc3aad0-rimg-w1200-h1200-dcf8e8e8-gmir?v=1785625009

## FAQs

- **Q**: When and where is Yoga Foundations Workshop being held?
  - **A:** Yoga Foundations Workshop takes place on Sat, 08 Aug, 2026 at 09:30 am to Sat, 08 Aug, 2026 at 11:30 am at ROGUEevents, 917 N KANSAS AVE,Meriden, Kansas, United States.
- **Q**: Who is organizing Yoga Foundations Workshop?
  - **A:** Yoga Foundations Workshop is organized by Love Move Breathe.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Foundations Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Meriden, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Foundations Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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