❄️ Winter Reset: A Restorative Gathering for the New Year

After weeks of overdoing, overthinking, and overextending ourselves through the holidays, January invites us to pause — to exhale — and to return to balance.

Winter Reset: A Season to Restore is not just a tea event. It’s a guided wellness experience designed to support your mind, body, and nervous system as you begin the new year.

Hosted by Karen Hadden, Owner of The Helicopter Daughter Tea & Wellness Studio, Certified Health Coach, Self Care Coach and Transitional Coach this 90-minute small-group gathering blends the comfort of tea with the wisdom of intentional living. You’ll learn simple ways to reset your energy and create space for rest and renewal — all through the restorative power of tea rituals.

We’ll explore:
🌿 How stress, sleep, and digestion are connected — and how small daily habits can bring calm back into rhythm
🍵 Teas and herbs that support the nervous system and restore balance
💫 Your personalized Tea Wellness Assessment to guide your tea choices this season

Along the way, you’ll sip soothing blends like Comfort & Joy and Calm Chamomile Bloom, reflect on what you want to carry into the year ahead, and leave with a take-home ritual to support your ongoing renewal.

Because peace, balance, and intention are the best resolutions of all.

Also check out other Health & Wellness events in Mentor.