# Event Details

- **Event Name**: Equinox Equilibrium: A Guided Sensory Journey
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 02:00 pm – Sat, 21 Mar, 2026 at 04:30 pm
- **Event Description**: As the earth begins its quiet awakening, I invite you to slow down and join me for Spring’s first breath through mindful sensory immersion.About this EventThis 2.5-hour guided experience is offered as a free gift to our community, designed to help you release the heavy dormancy of winter and reconnect with the vibrant life returning to our landscape.This guided experience invites you to slow down and immerse yourself in the natural world through the ancient art of Shinrin-Yoku, or Forest Bathing. We will gather at the shelter at Mentor Veterans Park to begin our journey through peaceful wetlands and wooded paths, rediscovering a sense of wonder and calm.The Journey Includes:	•	Sensory Invitations: Gentle prompts to engage your senses as we witness the very first signs of spring.	•	Mindful Meditation: A guided walking meditation to anchor your presence and quiet the mind.	•	Fireside Tea Ceremony: We will return to the park shelter to conclude with a communal tea ceremony by the fire, offering gratitude to the land and each other.Event Details:	•	When: Saturday, March 21 | 2:00 PM – 4:30 PM	•	Where: Meeting at the Shelter at Mentor Veterans Park (5730 Hopkins Rd, Mentor, OH)	•	Cost: Free (A gift to the community)What to Bring: Please wear weather-appropriate layers and comfortable walking shoes. You are encouraged to bring a blanket for extra warmth and comfort during our fireside tea.What is Forest Bathing?Originating in Japan as Shinrin-yoku, Forest Bathing is not a fitness hike or a naturalist's trek. It is the practice of immersing yourself in nature in a way that "bathes" the senses. By slowing down and intentionally engaging with the sights, scents, and textures of the forest, research from the Association of Nature and Forest Therapy shows we can lower stress hormones, boost immune function, and restore our mental clarity.
- **Event URL**: https://allevents.in/mentor/equinox-equilibrium-a-guided-sensory-journey/100001982596553662
- **Event Categories**: health-wellness, Art, Meetups, trips-adventures
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Mentor
- **state**: OH
- **country**: United States
- **location**: Veterans Park
- **lat**: 41.7142507
- **long**: -81.34459
- **full address**: Veterans Park, 5730 Hopkins Road, Mentor, United States

## Event gallery

- **Alt text**: Equinox Equilibrium: A Guided Sensory Journey
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/03a943ae2458e1e42d1fc91430d734592f2e5c83e333832589e853a245cd74c3-rimg-w1200-h1600-dc161819-gmir.jpg?v=1770589421

## FAQs

- **Q**: When and where is Equinox Equilibrium: A Guided Sensory Journey being held?
  - **A:** Equinox Equilibrium: A Guided Sensory Journey takes place on Sat, 21 Mar, 2026 at 02:00 pm to Sat, 21 Mar, 2026 at 04:30 pm at Veterans Park, 5730 Hopkins Road, Mentor, United States.
- **Q**: Who is organizing Equinox Equilibrium: A Guided Sensory Journey?
  - **A:** Equinox Equilibrium: A Guided Sensory Journey is organized by Tiffany Frank.

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