# Event Details

- **Event Name**: Nourish to Flourish: Rooted in the Basics
- **Event Start and End Date**: Wed, 15 Jul, 2026 at 10:30 am – Wed, 15 Jul, 2026 at 11:30 am
- **Event Description**: ? Rooted in the Basics Workshop

Reset and Refresh Your Nutrition Habits

Healthy eating doesn’t have to be overwhelming. Join Sarah B for Rooted in the Basics, an interactive workshop focused on simple, sustainable foundations for healthy eating. Whether you’re looking to get back on track, improve your energy, or create healthier habits that last, this workshop will help you build confidence in the fundamentals of nutrition.

Together, we’ll explore practical strategies that fit into real life—without restrictive diets, complicated meal plans, or perfection.

✨ What You’ll Learn:

* The key building blocks of balanced nutrition
* Simple ways to create satisfying, nourishing meals
* How to establish healthy habits that stick
* Tips for meal planning and grocery shopping
* Strategies for staying consistent during busy seasons

✨ What to Expect:

* Interactive discussion and hands-on learning
* Practical take-home tools and resources
* Nutrition guidance you can apply immediately
* A supportive environment for questions and conversation

Small changes create lasting results. Let’s get back to the basics and build a strong foundation for lifelong wellness.

? Wednesday, July 15
⏰ 10:30 AM–11:30 AM
? Presented by Sarah B

Nourish to Flourish starts with strong roots. ?

#RootedInTheBasics #NourishToFlourish #NutritionWorkshop #HealthyHabits #WellnessMadeSimple #WACStrong
- **Event URL**: https://allevents.in/menomonee-falls/nourish-to-flourish-rooted-in-the-basics/200030272743933
- **Event Categories**: workshops, health-wellness, shopping
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Menomonee Falls
- **state**: WI
- **country**: United States
- **location**: N91W15700 Falls Pkwy, Menomonee Falls, WI
- **lat**: 43.18137
- **long**: -88.10324
- **full address**: N91W15700 Falls Pkwy, Menomonee Falls, WI, United States

## Event gallery

- **Alt text**: Nourish to Flourish: Rooted in the Basics
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/6d102db3856d912b0513775caa804e4ce66dddf4f83de91d3073d94edecfb219-rimg-w1200-h1200-dcaaa9a6-gmir?v=1783532604

## FAQs

- **Q**: When and where is Nourish to Flourish: Rooted in the Basics being held?
  - **A:** Nourish to Flourish: Rooted in the Basics takes place on Wed, 15 Jul, 2026 at 10:30 am to Wed, 15 Jul, 2026 at 11:30 am at N91W15700 Falls Pkwy, Menomonee Falls, WI, United States.
- **Q**: Who is organizing Nourish to Flourish: Rooted in the Basics?
  - **A:** Nourish to Flourish: Rooted in the Basics is organized by WAC Menomonee Falls.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nourish to Flourish: Rooted in the Basics is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Menomonee Falls, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nourish to Flourish: Rooted in the Basics sounds like your kind of event, don't wait - spots fill up fast.

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