🧘♀️✨ Glide Fit Yoga Workshop – Two Back-to-Back Sessions! ✨🧘♂️
Flow, stretch, and strengthen with our Glide Fit Yoga workshop! Experience a unique yoga practice that combines dynamic movement, core engagement, and full-body toning—perfect for all levels.
We’re offering two back-to-back sessions to fit your schedule:
🕥 10:30 AM – Session 1
🕚 11:35 AM – Session 2
In this workshop, you’ll:
✨ Explore fluid, guided sequences designed to challenge and tone
✨ Strengthen core, improve balance, and enhance flexibility
✨ Learn techniques you can incorporate into your own practice
✨ Move at your own pace in a supportive, energizing environment
📅 Sign-Up Opens: December 15th at 12:00 PM
📍 Where to Register: WAC+ → Workshops & Events
Bring your mat, your energy, and a willingness to glide!
💫 Two sessions. One body. Endless flow.
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