# Event Details

- **Event Name**: Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing
- **Event Start and End Date**: Sat, 04 Apr, 2026 at 11:15 am – Sat, 04 Apr, 2026 at 12:30 pm
- **Event Description**: Healing doesn’t happen all at once—it happens in layers. This trauma-informed breathwork journey gently guides you through the layers of self—physical, emotional, mental, and energetic—so your nervous system can experience safety from the inside out.Through grounding movement, intentional breath, and guided inner awareness, we’ll release stored tension, soften protective bracing, and allow emotions to move without overwhelm. The breath becomes an anchor as we quiet the mind, unwind old survival narratives, and clear stagnant energy that keeps you disconnected from your body.This is not about forcing release—it’s about meeting yourself with compassion and rebuilding trust with your system.Ideal for anyone navigating anxiety, trauma recovery, emotional overwhelm, or feeling disconnected from their body.Date & Time: Saturday, April 4th 11:15am-12:30pm (Doors at 11:05)Location: Peace Yoga Studio & Wellness Center, Menomonee Falls, WIInvestment: $30 per personSign up at: www.BacktoEdenBreathwork.com/eventsNote: If less than 3 students are enrolled, class will be canceled and refunded. Please sign up at least 24 hours in advance.It’s time you discover the healing power that’s already within you! Breathwork can create profound transformation from the inside out in all areas of our life when practiced regularly. As a breathwork mentor and facilitator, I'm committed to showing you how to use the language of the body to nurture greater balance internally and call in all that you desire externally, too. We're talking deep nervous system regulation!All of my classes are taught through a trauma-informed lens and utilize somatic (body) based techniques. This is a safe space to land and all of you is welcome here! Each group class I teach is unique and lovingly created from scratch letting intuition and authenticity lead. Topics, themes, and teachings will vary and include breath techniques to promote harmony and healing in the mind-body-spirit complex. During each session, I also provide energy work in alignment with the focus of the class and individual needs.------------------------------------------------------------Curious about the perks of this practice? Here are the most common benefits of breathwork:- Stimulates neuroplasticity- Strengthens the immune system- Revitalizes cellular health and organ function- Detoxifies your body and raises your frequency- Regulates the nervous system promoting homeostasis- Immediately reduces stress and provides anxiety relief- Enhances energy and improves mental clarity and focus- Increases lung capacity, vagal tone, and heart rate variability- Moves stagnant energy, clears blocks, and provides a release- Opens access to your higher self, intuition, and aligned living- Deeper emotional connection and understanding of self- Rewires the brain to release old patterns for new ones- Re-patterns responses to triggers so you can break free- Discharges unprocessed emotions and trapped trauma- Improves spiritual connection and receptivity with God- Promotes healthy digestion and sleep qualityFrom digestive issues to insomnia, anxiety to chronic pain, and trauma to health woes, where there is dis-ease in the body we can find an application for breathwork and reclaiming your vitality amidst life’s challenges. You can thrive again despite how you may feel now.
- **Event URL**: https://allevents.in/menomonee-falls/layers-of-safety-coming-home-to-yourself-|-breathwork-for-trauma-recovery-and-emotional-resourcing-t/80002975076071
- **Event Categories**: workshops, health-wellness, mental-health, meetups, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 30, max: 30, currency: USD

## Event venue details

- **city**: Menomonee Falls
- **state**: WI
- **country**: United States
- **location**: Peace Yoga Studio & Wellness Center
- **lat**: 43.1802483
- **long**: -88.1183496
- **full address**: Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, United States

## Event gallery

- **Alt text**: Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb697fae1cb2eb1.jpg

## FAQs

- **Q**: When and where is Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing being held?
  - **A:** Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing takes place on Sat, 04 Apr, 2026 at 11:15 am to Sat, 04 Apr, 2026 at 12:30 pm at Peace Yoga Studio & Wellness Center, N89W16800 Appleton Ave, Menomonee Falls, WI 53051, United States.
- **Q**: How much do tickets cost for Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing?
  - **A:** Tickets for Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing are priced at USD 30 per person.
- **Q**: What is the refund policy for Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing?
  - **A:** Tickets for Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing are non-refundable. All sales are final - once purchased, tickets cannot be returned or exchanged. We recommend confirming your availability before completing your booking.
- **Q**: Who is organizing Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing?
  - **A:** Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing is organized by Back to Eden LLC | Morgan Hallenbeck, Breathwork Facilitator & Somatic Coach.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Menomonee Falls, this event is thoughtfully curated to deliver a standout experience worth every moment. If Layers of Safety: Coming Home to Yourself | Breathwork for Trauma Recovery & Emotional Resourcing sounds like your kind of event, don't wait - spots fill up fast.

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