🍁 Autumn Equinox Art Therapy Workshop�“Tending Your Inner Light: Creativity for the Darkening Days”
As the light shifts and the days grow shorter, many of us feel a pull inward—sometimes toward stillness, and sometimes into struggle. The Autumn Equinox marks a moment of balance between light and dark, inviting us to pause, reflect, and prepare for the season ahead.
This gentle, creative workshop offers a supportive space to explore how we can nurture our inner light through art-making and self-reflection. Whether you experience low energy, seasonal sadness, or simply a desire to slow down, this session is for you.
Together, we’ll use art therapy practices—including mixed media, journaling, and quiet conversation—to connect with what sustains us through darker times. You don’t need any art experience—just a willingness to show up and explore.
✨ You’ll leave with:
A personally meaningful piece of art
Simple tools to support emotional well-being as the seasons shift
A deeper connection to your inner resilience and creative spark
📅 When: Sunday 9/21 10a-12p
📍 Where: 31 Hastings St, Mendon MA
🎨 Materials: All supplies provided
🧑🤝🧑 Open to adults of all backgrounds – no art experience needed
Let this be a moment to gather, express, and remember: the light within you is still here.
Spots are limited!
Also check out other Arts events in Mendon, Workshops in Mendon.
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