2 hours
SANA Yoga - East Memphis / Germantown
Starting at USD 66
Mon, 12 Jan, 2026 at 10:00 am to 12:00 pm (GMT-06:00)
SANA Yoga - East Memphis / Germantown
1789 Kirby Parkway, Memphis, United States
The Winter Solstice asks us to pause.
To breathe.
To remember that every season of darkness is preparing us for our next glow.
On Saturday, Dec 20 | 12–3 PM, we’re opening a special space for you to honor that shift.
✨ Winter Solstice 1/2 Day Retreat
108 Sun Salutations • Mandala Art • 1-Hour Sound Bath
A SANA Experience — Recovery, Wellness & Movement
In this half-day journey, you’ll be guided through:
🌞 108 Sun Salutations
A rhythmic, meditative Full Mala that symbolizes release, renewal, and the steady heat that builds clarity from within.
🎨 Mandala Creation
A reflective art practice to help you translate stillness into something beautiful — letting your inner landscape take shape through color and pattern.
🔔 60-Minute Sound Bath
A restorative close where vibration softens the edges, quiets the mind, and brings you back to yourself.
Come ready to sweat, create, and surrender.
This is your moment to shed what’s heavy, embrace the shadows, and enter winter feeling lighter, clearer, and whole.
Reserve your spot — your glow is waiting in the dark.
Also check out other Arts events in Memphis, Health & Wellness events in Memphis.
Tickets for Winter Solstice 1/2 Day Retreat can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission - save fees by booking w/ studio | 66 USD |
