Sean Murphy: "Sound Meditation Journey"

Breathe, Relax, and Listen deeply as you immerse yourself into a vibrational soundscape.

Sean “1Breath” Murphy weaves sonic tapestries with didjeridus, gongs, flutes, kalimbas, drums, bells, bowls, and more. This sound meditation journey is an ancient wellness practice for relaxation and self-care.

The session lasts approximately 90 minutes. You will be sitting or lying down in a comfortable setting, closing your eyes, and focusing on the beautiful sounds of musical instruments from around the world. You are encouraged to wear warm comfortable clothing. It is recommended to bring a yoga mat, blankets, pillows, or anything else you need for your comfort. The more comfortable you are, the deeper the experience. Seating will also be provided.

Sound Journey (also often known as ‘sound healing’ or ‘sound meditation’) is the practice of listening to soothing sounds to reach profound states of clarity and relaxation. Deep meditative states can be quickly achieved that often require considerable effort and practice.

Listeners have described Sean’s improvisations as “sound acupuncture” and “a cell altering shamanic journey”.

\* This event is not recommended for children under 12.

You may also like the following events from Crosstown Arts:

• Next month, 5th December, 07:30 pm, A Kortland Whalum Holiday Show in Memphis
• Next month, 9th December, 07:30 pm, L’Avventura London: "Concerts for Well-Being" in Memphis
• Next month, 11th December, 07:30 pm, Mark Edgar Stuart & The Blueshift Ensemble w/ special guests Bailey Bigger, Alexis Grace, & Infinity Stairs in Memphis

Also check out other Health & Wellness events in Memphis.