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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Memphis. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Memphis.
|11 Aug 2022||Church Health Chapel||Church Health, Memphis|
|20 Aug 2022||Mindful Movement Mommy & Me Yoga||Kindred Place, Memphis|
|12 Aug 2022||Art of a Scientist Recent works of Dr. Gopal Murti||Church Health, Memphis|
|27 Aug 2022||Mental Health Matters||TheatreSouth at First Congregational Church, Memphis|
|27 Aug 2022||Mindful Movement Family Yoga||Kindred Place, Memphis|
|02 Oct 2022||Ashtanga Workshop with Greg Tebb||mind/body HAUS, Memphis|
|15 Sep 2022||MANIFEST 2022||Grace Church, Memphis|
|27 Sep 2022||Memphis 101||The Memphis Museum of Science and History (MoSH)|
|20 Aug 2022||The 3rd Annual Unmasking Childhood Obesity Gala||The Children's Museum of Memphis|
|21 Oct 2022||Opioid Summit||Michael D. Rose Theatre Lecture Hall, Memphis|