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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Memphis. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Memphis.
|14 Jul 2022||New Memphis Launch 2022 Summer Experience Memphis 101||The Bluff, Memphis|
|16 Jul 2022||Memphis TN - Spinning Babies Workshop w Tammy - Jul 16 2022||CHOICES, Memphis|
|21 Oct 2022||Opioid Summit||Michael D. Rose Theatre Lecture Hall, Memphis|
|29 Sep 2022||2022 Mid-South Go Red for Women Movement||Elvis Presley's Graceland, Memphis|
|20 Aug 2022||The 3rd Annual Unmasking Childhood Obesity Gala||The Children's Museum of Memphis|
|21 Jul 2022||Apollo Mighty at Crosstown Arts||The Green Room at Crosstown Arts, Memphis|
|09 Jul 2022||Launch & Learn - Information Seminar||Dash Memphis Event Center|
|18 Jul 2022||Celestial Sound Bath July 18||The Broom Closet Memphis|
|01 Aug 2022||Celestial Sound Bath August 1||The Broom Closet Memphis|
|15 Aug 2022||Celestial Sound Bath||The Broom Closet Memphis|