# Event Details

- **Event Name**: Peri+Menopause November Meet-up - Building Strength in Menopause with Nicole Wade
- **Event Start and End Date**: Wed, 12 Nov, 2025 at 06:30 pm
- **Event Description**: Building Strength in Menopause: Changing our approach to fitness and nutrition to build muscle and increase bone density as we age 

Nicole Wade is a Certified Personal Trainer, Pilates Instructor, and nutritionist.

With 20 years’ experience and a focus on women’s health and coaching, Nicole specializes in menopause fitness, osteoporosis wellness, and aligning goals with action. Nicole believes in the power of community fitness and creates effective and engaging experiences tailored specifically for the unique needs of women 40 and up. 

IG: @heartnsoulbynicole

If you missed Nicole at the Summit or wanted to learn more, here is your chance. 

Please register at: https://www.cairosstrategies.com/events/nov-peri-menopause-meetup so we can plan accordingly.  I am excited for this conversation.
- **Event URL**: https://allevents.in/melrose/perimenopause-november-meet-up-building-strength-in-menopause-with-nicole-wade/200029141716226
- **Event Categories**: health-wellness, business, meetups, pilates
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://www.cairosstrategies.com/events/nov-peri-menopause-meetup?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=melrose-events

## Event venue details

- **city**: Melrose
- **state**: MA
- **country**: United States
- **location**: The Worklery
- **lat**: 42.4537995
- **long**: -71.0658358
- **full address**: The Worklery, Demiche, 425 Main St, Melrose, MA 02176, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Cairos Coaching (https://allevents.in/org/cairos-coaching/26860729)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/35fab3368c47e690fa4bd2723c5c7dd79b61a25b560293708ee3fa23b4272077-rimg-w1200-h1600-dc181818-gmir?v=1762456044
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/096c8f0a375cedd6e5e58701a25958352f3902ee8ce72b646320d201ef874704-rimg-w300-h300-dc181818-gmir?v=1762456045

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 12 Nov, 2025 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** The Worklery, Demiche, 425 Main St, Melrose, MA 02176, United States
- **Q**: Who is organizing the event?
  - **A:** Cairos Coaching
- **Q**: What type of event is this?
  - **A:** health-wellness, business, meetups, pilates
- **Q**: Where can I find ticket details about Peri+Menopause November Meet-up - Building Strength in Menopause with Nicole Wade ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Peri+Menopause November Meet-up - Building Strength in Menopause with Nicole Wade",
        "image": "https://cdn-az.allevents.in/events5/banners/35fab3368c47e690fa4bd2723c5c7dd79b61a25b560293708ee3fa23b4272077-rimg-w1200-h1600-dc181818-gmir?v=1762456044",
        "startDate": "2025-11-12",
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        "description": "Building Strength in Menopause: Changing our approach to fitness and nutrition to build muscle and increase bone density as we age \n\nNicole Wade is a Certified Personal Trainer, Pilates Instructor, and nutritionist.\n\nWith 20 years’ experience and a focus on women’s health and coaching, Nicole specia",
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