# Event Details

- **Event Name**: Women Only Practical Self-Defence Workshop
- **Event Start and End Date**: Sat, 15 Aug, 2026 at 01:00 pm – Sat, 15 Aug, 2026 at 03:00 pm
- **Event Description**: Learn real skills to read threats, escape real scenarios & protect yourself. Fitness First Flinders St. 15/8, 1-3pm.About this EventWomen’s Practical Self-Defence WorkshopArakan Martial Art x Alice in FitnesslandLearn practical skills, build confidence, and discover how to better protect yourself in real-world situations.Join Alice in Fitnessland and Arakan Martial Art for a practical self-defence workshop designed specifically for women. This beginner-friendly experience focuses on realistic techniques that can be applied in everyday situations, rather than traditional martial arts forms or sport-based training.Our goal is to provide a safe, supportive environment where you can develop confidence, improve awareness, and learn effective self-defence skills through realistic, scenario-based training.Throughout the workshop, you’ll explore practical strategies including:Recognising and responding to potentially unsafe situations.Escaping common grabs and holds.Creating opportunities to get to safety.Developing confidence through practical movement and repetition.Understanding simple, effective self-defence principles that work under pressure.What to Expect? Scenario-based training: Learn practical techniques for realistic situations you may encounter.? Expert instruction: Train with experienced Arakan Martial Art instructors specialising in practical self-defence.? Supportive environment: A welcoming, inclusive space designed for all fitness levels and no prior experience.? Confidence-building experience: Improve your awareness, decision-making, and ability to respond under pressure.? Positive community: Meet like-minded women while learning valuable lifelong skills.Whether you come on your own or with friends, you’ll leave with greater confidence, practical knowledge, and a stronger understanding of personal safety.Workshop DetailsDate: Saturday, 15th August 2026Time: 1:00 PM – 3:00 PMLocation: Fitness First, Flinders Street, Melbourne CBDPrice: $35 PPWhat to Wear: Comfortable activewear or gym clothing suitable for movement.Places are limited to ensure a high-quality learning experience and individual attention throughout the session.We look forward to helping you build practical skills, confidence, and the ability to better protect yourself.
- **Event URL**: https://allevents.in/melbourne/women-only-practical-self-defence-workshop/100001993508224764
- **Event Categories**: workshops, health-wellness, art, sports
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Fitness First Flinders St Platinum, mind & body studio
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 38.37, max: 38.37, currency: AUD

## Event venue details

- **city**: Melbourne
- **state**: VI
- **country**: Australia
- **location**: Fitness First Flinders St Platinum, mind & body studio
- **lat**: -37.8178639
- **long**: 144.9652143
- **full address**: Fitness First Flinders St Platinum, mind & body studio, 276 Flinders Street, Melbourne, Australia

## Event gallery

- **Alt text**: Women Only Practical Self-Defence Workshop
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/c64672a715158bfcb886de31f3d0db4485ea04fca2dea19d13cd0d90fadaaa69-rimg-w1200-h600-dcfed9d7-gmir.jpg?v=1784466092

## FAQs

- **Q**: When and where is Women Only Practical Self-Defence Workshop being held?
  - **A:** Women Only Practical Self-Defence Workshop takes place on Sat, 15 Aug, 2026 at 01:00 pm to Sat, 15 Aug, 2026 at 03:00 pm at Fitness First Flinders St Platinum, mind & body studio, 276 Flinders Street, Melbourne, Australia.
- **Q**: Who is organizing Women Only Practical Self-Defence Workshop?
  - **A:** Women Only Practical Self-Defence Workshop is organized by Alice Lau.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Women Only Practical Self-Defence Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Melbourne, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women Only Practical Self-Defence Workshop sounds like your kind of event, don't wait - spots fill up fast.

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