

# Event Details

- **Event Name**: Stress Management for High-Stress Projects - 1 Day Workshop - Melbourne
- **Event Start and End Date**: Thu, 23 Oct, 2025 at 09:00 am – Tue, 15 Dec, 2026 at 10:00 pm (+11:00)
- **Event Description**: Master techniques to manage project stress and ensure team well-being.About this EventDuration: 1 Full Day (9:00 AM – 5:00 PM)Delivery Mode: Classroom (In-Person)Language: EnglishCredits: 8Certification: Course Completion CertificateRefreshments: Lunch, beverages, and light snacks are provided during the program.Course OverviewIn Melbourne's fast-paced construction sector, high-stress projects can lead to burnout and reduced productivity. This 1-day workshop focuses on stress management techniques tailored for the construction industry, offering professionals the tools to tackle stress effectively. Participants will learn how to identify stressors, manage mental well-being, and maintain high performance under pressure. By equipping your team with these skills, you’ll foster a healthier work environment and improve overall project outcomes. Gain practical knowledge to reduce stress and enhance productivity, making your projects more successful and sustainable.Learning ObjectivesUnderstand the root causes of stress in high-stress projects.Master stress management techniques for personal and team well-being.Learn strategies to improve communication and reduce conflict.Develop resilience in a high-pressure work environment.Enhance focus, decision-making, and team collaboration under stress.Foster a culture of well-being in construction teams.Target AudienceConstruction Project ManagersSite SupervisorsConstruction EngineersHealth and Safety ManagersConstruction WorkersHR professionals in the construction industryWhy Choose this CourseIn the construction industry, managing stress effectively is crucial to maintaining productivity, safety, and morale. This course equips your team with the skills to handle high-pressure projects and ensures better project outcomes. With practical tools to manage stress, improve decision-making, and enhance team performance, this workshop provides real, actionable value. By attending, participants will become more resilient, focused, and engaged, helping your business thrive in competitive and high-stress environments.©2026 MG Aussie Events. This content is protected by copyright law. Copy or Reproduction without permission is prohibitedBring your team and save1. Groups of three or more receive a 10% discount2. Organizations hosting an in-house session with 10+ participants enjoy a 15% discount.Opting for an in-house session allows you to tailor the content specifically to your team’s needs. This personalized approach helps address unique challenges in your projects and promotes a deeper understanding of stress management techniques. An in-house session fosters a shared learning experience, encourages team collaboration, and enhances cohesion across your workforce. By investing in your team’s mental health and stress management skills, your company can improve project outcomes, reduce absenteeism, and create a supportive work environment that prioritizes well-being.Contact us today to schedule a customized in-house, face-to-face session:   https://cdn-az.allevents.in/events4/banners/34b402e0-28ff-11f1-8836-0b7a2a33d517-rimg-w983-h740-dc2f2b32-gmir.jpg   https://cdn-az.allevents.in/events2/banners/34e8a770-28ff-11f1-8836-0b7a2a33d517-rimg-w983-h740-dc91938d-gmir.jpg   https://cdn-az.allevents.in/events2/banners/3639b880-28ff-11f1-8836-0b7a2a33d517-rimg-w983-h740-dcd6d1c3-gmir.jpg   https://cdn-az.allevents.in/events2/banners/366fbca0-28ff-11f1-8836-0b7a2a33d517-rimg-w1200-h700-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events8/banners/36c90030-28ff-11f1-81bb-73088445a57a-rimg-w1200-h697-dcffffff-gmir.jpg AgendaModule 1: Understanding Stress in Construction ProjectsInfo: •	Defining stress in the context of high-stress projects.
•	Identifying common stressors in the construction industry.
•	Understanding the effects of stress on performance and health.
•	ActivityModule 2: Stress Management Strategies for IndividualsInfo: •	Techniques for managing stress on a personal level.
•	Time management and prioritization skills.
•	Mindfulness and relaxation techniques.
•	Role PlayModule 3: Building Team Resilience in High-Stress EnvironmentsInfo: •	Identifying team stressors and group dynamics.
•	How to build a resilient and supportive team.
•	Effective team communication under stress.
•	Case StudyModule 4: Stress and Decision Making in ConstructionInfo: •	The impact of stress on decision-making and focus.
•	Techniques to improve clarity and decision-making under pressure.
•	Managing stress-related mistakes in the workplace.
•	ActivityModule 5: Effective Communication During High-Pressure SituationsInfo: •	Key communication skills to reduce stress.
•	Handling conflicts and resolving issues quickly.
•	Encouraging open and honest communication in stressful times.
•	Role PlayModule 6: Managing Mental Health and Well-beingInfo: •	Strategies for maintaining mental health on high-stress projects.
•	The importance of work-life balance in construction.
•	How to support others with mental health challenges.
•	ActivityModule 7: Creating a Stress-Resilient Work CultureInfo: •	How to foster a stress-resilient culture within your organization.
•	Leadership strategies for reducing stress at all levels.
•	Building long-term strategies to maintain well-being on projects.
•	Case Study
- **Event URL**: https://allevents.in/melbourne/stress-management-for-high-stress-projects-1-day-workshop-melbourne/100001691522281679
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - Duration: 13 hours
  - Location: Regus 120 Collins Street
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstress-management-for-high-stress-projects-1-day-workshop-melbourne-tickets-1691522281679
- **Ticket Price Range**: min: 648.27, max: 847.33, currency: AUD

## Event venue details

- **city**: Melbourne
- **state**: VI
- **country**: Australia
- **location**: Regus 120 Collins Street
- **lat**: -37.8138656
- **long**: 144.9695281
- **full address**: Regus 120 Collins Street, 120 Collins Street Level 31 &amp; 50 120 Collins Street, Melbourne, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: MG Aussie (https://allevents.in/org/mg-aussie/26713862)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/38261de5d2d077ae9e9df8ee7aede01cc13de8f8ca5fb9be8bcfdee3932312e5-rimg-w1200-h600-dcf7f6f2-gmir.jpg?v=1774521207
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/be681d397c800b771a80eb7f11e6b0c10ac9b6742a38d4a3e5c4876f348f063d-rimg-w400-h400-dcf7f8f3-gmir.jpg?v=1774521206

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 23 Oct, 2025 at 09:00 am (+11:00)
- **Q**: Where is the event happening?
  - **A:** Regus 120 Collins Street, 120 Collins Street Level 31 &amp; 50 120 Collins Street, Melbourne, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 648.27 up to 847.33 AUD
- **Q**: Who is organizing the event?
  - **A:** MG Aussie
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, mental-health
- **Q**: What is the age limit of the event?
  - **A:** 18+
- **Q**: What is the duration of the event?
  - **A:** 13 hours
- **Q**: What is the location of the event?
  - **A:** Regus 120 Collins Street
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Stress Management for High-Stress Projects - 1 Day Workshop - Melbourne ?
  - **A:** You can find ticket details about this event on AllEvents.

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