Practicing Self-Love & Self-Compassion

Before we can love others, we have to love ourselves. Relax, breathe, and find joy with Live Inspired Brevard to celebrate Valentine's Day. Sample some "little pockets of love" with Josefina's Empanada's and other delicious snacks. Mindful movement director Dori Grace and social worker Christina Tecson, LCSW, will lead a guided meditation on self-love and a meaningful discussion on the importance of practicing self-compassion, with plenty of time for open sharing and socializing.

ALL ARE WELCOME!

PLEASE RSVP ON OUR WEBSITE so we can plan to have enough snacks:
https://www.liveinspiredbrevard.org/event-details/practicing-self-love-self-compassion-2

You may also like the following events from Live Inspired Brevard:

• Next month, 13th February, 11:00 am, Practicing Self-Love & Self-Compassion in Merritt Island
• Next month, 17th February, 06:30 pm, Love & Intimacy: Women's Cancer Support Group in Rockledge

Also check out other Health & Wellness events in Melbourne.