Empowering Parents & Students to Navigate Mental Health with Confidence
Parenting has never been easy, but in today’s world, the challenges are more complex than ever. Many kids are struggling with anxiety, emotional ups and downs, and the pressures of school and social life. On top of that, screens are everywhere, routines get off track, and parents are left wondering how to best support their child’s mental health while keeping the whole family grounded.
Prepare for Lift-Off is a 90-minute workshop designed to equip parents and caregivers with practical tools and real-world strategies to help kids thrive emotionally and mentally, not just during the school year, but for life.
Led by experienced mental health professionals and educators, this event will help you:
• Build healthy routines that reduce stress and bring more calm to your home
• Support your child’s emotional well-being and help them manage big feelings
• Encourage confidence, independence, and resilience in everyday life
• Recognize common parenting patterns that may unintentionally fuel emotional struggles, and learn better approaches
You’ll also get to be part of a live Q&A with local therapists, educators, and community leaders, offering insight into the challenges families are facing today and how to move forward with clarity and confidence.
This is more than a parenting talk—it’s a launchpad for emotional health and strength, for both you and your child.
Join us and get the support you need to start the school year strong, together.
Also check out other Health & Wellness events in Melbourne, Workshops in Melbourne.
