# Event Details

- **Event Name**: Sunday Stillness - Balance and Thrive
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 06:00 pm – Sun, 19 Apr, 2026 at 08:00 pm (+01:00)
- **Event Description**: SUNDAY STILLNESS - Balance and Thrive

Craving time to slow down? Pause. Balance and Thrive.

Join me for the 2nd Sunday Stillness of the year!

Discover harmony and balance to both body and mind, through gentle movement, Yogic breathing, Yin Yoga and Yoga Nidra.

Deepen your personal practice, rediscover inner balance and align with the rhythm of the seasons.

The season of Spring signals new beginnings and growth, coming out of winter’s darkness and into the outward energy of Spring.

To grow and move towards the uprising energy of Spring with confidence, staying grounded and connected with our inner selves is essential, so we don’t get too swayed into the whirl of activity (Yang energy, of doing.)

By integrating the principles of Yin and Yang energies, both on and off the mat, we can experience a harmonious and balanced life.

During this special class, inspired by the wisdom of Yin (passive, introspective) and Yang (dynamic, ambitious) energies, we explore how we can apply these into our daily lives.

By embracing both Yin and Yang energy, we are better equipped to navigate life with a sense of ease and grace. We thrive.

Our two hours together begin with mindful movement to release tension, followed by a soothing practice of (mainly floor based)  Yin Yoga. This will leads us to the practice of Yoga Nidra.

New to Yoga Nidra?

This is an effective, safe and easy to practice guided meditation/ relaxation, that works with the deeper layers of our being (the Koshas). Yoga Nidra is practised lying down in Savasana (relaxation pose). Its benefits are cumulative and easily palpable: you’ll come out feeling lighter, energised, with a clearer mind.


 -Open to all levels 
- Ideal for anyone looking to release tension, to relax deeply and reenergise, as well as those who would like to align their practices with the rhythms of the seasons.

Details:

Sunday Stillness: Restore and Rebalance

Sunday 19th April, 6-8pm

Coombes Community Centre, Burns Road, Royston, SG8 5PT

£22 current student / £28 standard/ £18 Concession  (option available for OAP, students, jobseekers, NHS staff, teachers or anyone experiencing financial hardship)

To book your place, click on the link below:
https://bookinghawk.com/event/yoga-with-aline/504/sunday-stillness-balance-and-thrive/54591

I look forward to welcoming you!
- **Event URL**: https://allevents.in/melbourn/sunday-stillness-balance-and-thrive/200029833890321
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Melbourn
- **state**: EN
- **country**: United Kingdom
- **location**: Coombes Community Centre
- **lat**: 52.058718160173
- **long**: -0.022144317626953
- **full address**: Coombes Community Centre, Royston Community Association, Burns Road, Royston, SG8 5, United Kingdom, Melbourn

## Event gallery

- **Alt text**: Sunday Stillness - Balance and Thrive
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/cb219571b34df171d8274523e741599dafbe0c47333448ec522ad32edfb36899-rimg-w1200-h675-dc21265d-gmir?v=1776053523

## FAQs

- **Q**: When and where is Sunday Stillness - Balance and Thrive being held?
  - **A:** Sunday Stillness - Balance and Thrive takes place on Sun, 19 Apr, 2026 at 06:00 pm to Sun, 19 Apr, 2026 at 08:00 pm at Coombes Community Centre, Royston Community Association, Burns Road, Royston, SG8 5, United Kingdom, Melbourn.
- **Q**: Who is organizing Sunday Stillness - Balance and Thrive?
  - **A:** Sunday Stillness - Balance and Thrive is organized by Yoga with Aline.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunday Stillness - Balance and Thrive is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Melbourn, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Stillness - Balance and Thrive sounds like your kind of event, don't wait - spots fill up fast.

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