Spring Awakening: Forest Bathing for Wellness

As winter loosens its quiet hold, the forest begins awakening. Step into this tender moment of early spring during this slow, sensory-rich walk through the woods. Instructor Stacey Vinci’s gentle, heart-centered approach aims to soothe the nervous system, rekindle the spirit, and restore balance in a time when many of us move too quickly to notice the beauty at our feet.

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