# Event Details

- **Event Name**: Therapy 101: What to Know and Where to Begin
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 08:30 am – Sat, 10 Oct, 2026 at 12:00 pm (-04:00)
- **Event Description**: Have you considered starting therapy but felt overwhelmed or unsure where to begin? Maybe all the different types of therapy leave you wondering what they mean—or how to know which approach might be right for you. We get it, and we’re here to help!

In partnership with Psychological Health Affiliates, we invite you to an informative and interactive morning designed to make starting therapy feel a little less confusing. PHA clinicians and staff will help you understand how to recognize when it may be time to pursue care, what to expect at your first appointment, and three commonly used evidence-based approaches to treatment. You’ll also learn practical ways to make the most of your time and investment in therapy.

Come with your questions and leave feeling more informed, encouraged, and prepared to take your next step toward greater mental and emotional well-being.

Saturday, October 10
8:30am-12:00pm 
Daybreak Church South Campus
321 Gettysburg Pike
Mechanicsburg, Pennsylvania 17055
Register here: https://daybreakweb.churchcenter.com/registrations/events/3878705
- **Event URL**: https://allevents.in/mechanicsburg/therapy-101-what-to-know-and-where-to-begin/200030772000825
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Mechanicsburg
- **state**: PA
- **country**: United States
- **location**: 321 Gettysburg Pike, Mechanicsburg, PA, United States, Pennsylvania 17055
- **lat**: 40.1769
- **long**: -76.99004
- **full address**: 321 Gettysburg Pike, Mechanicsburg, PA, United States, Pennsylvania 17055

## Event gallery

- **Alt text**: Therapy 101: What to Know and Where to Begin
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/baf33d3af96cdc9ee5e9770917e03401722c04a83350ae5d3016d9a7683ad838-rimg-w720-h405-dcf8f8f8-gmir?v=1791121347

## FAQs

- **Q**: When and where is Therapy 101: What to Know and Where to Begin being held?
  - **A:** Therapy 101: What to Know and Where to Begin takes place on Sat, 10 Oct, 2026 at 08:30 am to Sat, 10 Oct, 2026 at 12:00 pm at 321 Gettysburg Pike, Mechanicsburg, PA, United States, Pennsylvania 17055.
- **Q**: Who is organizing Therapy 101: What to Know and Where to Begin?
  - **A:** Therapy 101: What to Know and Where to Begin is organized by Mental Health Ministries at Daybreak.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Therapy 101: What to Know and Where to Begin is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mechanicsburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Therapy 101: What to Know and Where to Begin sounds like your kind of event, don't wait - spots fill up fast.

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