Basics Pilates Equipment: Start your Pilates Journey Here 1/14

Have you heard about Pilates and the benefits, and wanted to give it a try, but aren't sure where to start? Here, our Basic Pilates Equipment class introduces you to the reformer and spring-based Pilates movements with simple, approachable exercises that build strength and confidence. It’s designed for anyone who’s brand new to Pilates or returning after a long break. This is the first step you'll take on your new Pilates journey.

Why should you try Pilates?!
-Builds full-body strength with spring-based resistance
-Improves posture and core stability
-Supports joints while still challenging muscles
-Increases flexibility and mobility
-Helps correct muscle imbalances
-Works for all levels — beginners to advanced
-Enhances mind-body connection and control

H2L Studio is celebrating 11 years of Pilates Classes and more. We'd love to see you for your first reformer at only $20. After your first class you can decide on a single, 5 or 10-pack of classes or explore some of our Monthly Memberships.

Book a spot online as these classes fill quickly with only 5 open spots. Wednesday, Jan. 14th at 1pm

book here: https://momence.com/l/qahjyJzL

You may also like the following events from H2L Studio, LLC.:

• This Friday, 12th December, 05:30 pm, Santa Sweat, Shop & Sip 🥂🎅🏼✨ Cycle, Barre, Bootcamp, Sculpt & Holiday Shopping Sales in Mechanicsburg
• This Saturday, 13th December, 07:00 am, Saturday Schedule: H2L Studio - Be a Weekend Workout Warrior 12/13 in Mechanicsburg
• This Saturday, 13th December, 10:00 am, Beginner Pilates Equipment 12/13 at 10am in Mechanicsburg

Also check out other Workshops in Mechanicsburg, Health & Wellness events in Mechanicsburg.