Gratitude Flow & Meditation

Gather together with community on Thanksgiving morning for a special gratitude-themed class. Jennifer (E-RYT 500) will lead a slow flow, followed by a short grounding, restorative sequence, and guided meditation. Spend time on your mat to set the tone for the day by focusing on the yogic concept of santosha, a principle that highlights the importance of contentment and gratitude.

Leave feeling both invigorated and grounded, set up to spend the rest of your day with a light body and rooted mind!

$15/person.

Yoga Spot members or those with class packages can use either to attend. Space is limited. Pre-registration is strongly recommended.

You may also like the following events from Yoga Spot Meadville:

• This Sunday, 19th October, 10:00 am, Slow Flow & Yoga Nidra in Meadville
• Next Friday, 24th October, 06:00 pm, Yoga Spot Kids Night Out in Meadville
• Next month, 7th November, 06:30 pm, Yoga at Davenport Cidery & Winery in Meadville

Also check out other Health & Wellness events in Meadville, Workshops in Meadville.