If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in McMinnville.
4 Elements Yoga ,
424 NE 4th St, McMinnville, United States
take this opportunity to learn the sublime science of yoga nidra: the yoga of relaxation.
join julia for a restorative asana and yoga nidra practice that will leave you feeling grounded and rejuvenated for the new year.
the practice of yoga nidra will a... Read More
Isha Foundation ,
951 Isha Ln, McMinnville, United States
Yogasanas (also known as Hatha Yoga), taught in a classical context, are a way of aligning the inner system and adjusting it to the celestial geometry, or becoming in sync with the existence. Thus the inner system naturally achieves a chemistry of healthf... Read More
Shanti Om Yoga ,
Portland, United States
Come and explore the beauty of a personal sound practice with harmonium and voice. Taught by kirtan musician & yoga instructor Kavita Kat Macmillan, In this workshop we will cover the basics about the harmonium. Examples of different types of instrument... Read More
4210 SE Belmont St ,
Portland, OR 97215-1630, United States
Saturday, December 16, 2017
4:00 PM – 6:00 PM
Location: SE Belmont
A WINTER SOLSTICE PRACTICE W/ KRIS OLSON
An embrace of moving toward stillness, this special two hour class is a reminder to take extra care and comfort from the winter season.
This is... Read More
Dance with Joy Studios ,
7981 SE 17th Ave, Portland, United States
Have you ever wanted to try dancing - bollywood style?
Come teleport to the dream city of Mumbai, as we dance and sweat at this energetic dance class!
Classes are typically held every Wednesday evening at 7:00pm at Dance With Joy Studios. Both classes w... Read More
Cascadia Community Bowen Clinic ,
4755 SW Watson St. Suite 200, Beaverton, United States
Monthly Mini-Workshop Series: A Healthier You Through Bodywork
Each month Cascadia Community Bowen Clinic is hosting a different mini-workshop class dedicated to a specific condition or physical complaint.
December Topic: Frozen Shoulder
STANDARD... Read More
Whole Foods Market ,
1210 Northwest Couch Street, Portland, United States
Would you like to know how to nourish your body this winter? What foods are best to keep you issulated, warm and strong?
How to keep your immune system optimal?
If the answer is Yes, I got you covered all you have to do is join me on Sunday Decembe... Read More
Awakenings Wellness Center ,
1016 SE 12th Ave, Portland, United States
?Looking for Something...Different than the Conventional...Something Sober, Conscious and High Vibe to Ring In the New Year?!?
If so, then I’d like to invite you to our bliss-inducing **Gongs, Wind Pipes, Tibetan/Crystal Bowls (& More) Sacred Sound Heali... Read More
Cesar E. Chavez Elementary School ,
2400 Walker Rd NE, Salem, United States
¡Evento gratuito para toda la familia! Habrá comida, fiesta, y sorpresas para los niños.
Temas por tratar:
1. "Conozca sus Derechos", presentado por Alonso Oliveros de Causa y la abogada Barbara Ghio.
2. Reporte de Causa: Cobertura de salud para niños... Read More
Cassandra Rose Belly Dance ,
495 State Street, Suite B52, Salem, United States
Homeschool Yoga Series for ages 5-11
Wednesdays | 2:15-3p | Jan 3 - Mar 7
$120 Homeschool Rate
More than just yoga poses, we play yoga games, use art & storytelling, & develop community. We utilize Yoga Calm's social-emotional curriculum for mind, body,... Read More