# Event Details

- **Event Name**: Yoga for One and All - January YogaMedCo at the Heming
- **Event Start and End Date**: Tue, 20 Jan, 2026 at 06:00 pm – Tue, 20 Jan, 2026 at 07:00 pm
- **Event Description**: Join your neighbors for Yoga at the Heming with Dr. Suzie Carmack, founder of YogaMedCo & Author of Yoga for One. No Experience necessary!About this EventMany people want to try yoga but don't know how to get started. Still other start yoga and find the poses don't work for their mind and body.In this Yoga Class at the Heming YogaMedCo founder Dr. Suzie Carmack will teach you her Traffic Light Method for practicing Yoga safely -- found in her book You will experience how great it feels to have yoga adapted just for you -- with modifications to center your body, expand yoru breath capacity, and relax your mind. Plus you'll learn how to practice compassionate self-talk to yourself as your practice -- to strengthen your heart's resilience and capacity for self-care in the new year.Whether you're a seasoned yogi or a beginner, you are welcome to join your neighbors for this centering practice in the beautiful Heming yoga space dedicated to your wellness.** FREE WITH RESERVATIONS REQUIRED as SPACE IS LIMITEDFor Residents of the Heming OnlyThe class will be led by Dr. Suzie Carmack, a best-selling author, founder of YogaMedCo, and certified yoga therapist. Learn more at www.DrSuzieCarmack.com
- **Event URL**: https://allevents.in/mclean/yoga-for-one-and-all-january-yogamedco-at-the-heming/100001980548477812
- **Event Categories**: health-wellness, yoga, workshops, art, literary-art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: McLean
- **state**: VA
- **country**: United States
- **location**: Heming Yoga Studio - 2nd Floor
- **lat**: 38.9239103
- **long**: -77.2067462
- **full address**: Heming Yoga Studio - 2nd Floor, 1800 Chain Bridge Road, McLean, United States

## Event gallery

- **Alt text**: Yoga for One and All - January YogaMedCo at the Heming
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/fdf82315d0a6d50d08587d1eb04536a93978d7a1e323d00498741606e2ce86fb-rimg-w1200-h800-dc2c2e30-gmir.jpg?v=1768761975

## FAQs

- **Q**: When and where is Yoga for One and All - January YogaMedCo at the Heming being held?
  - **A:** Yoga for One and All - January YogaMedCo at the Heming takes place on Tue, 20 Jan, 2026 at 06:00 pm to Tue, 20 Jan, 2026 at 07:00 pm at Heming Yoga Studio - 2nd Floor, 1800 Chain Bridge Road, McLean, United States.
- **Q**: Who is organizing Yoga for One and All - January YogaMedCo at the Heming?
  - **A:** Yoga for One and All - January YogaMedCo at the Heming is organized by YogaMedCo.

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