# Event Details

- **Event Name**: Mens Breathwork with Troy 
- **Event Start and End Date**: Fri, 16 Jan, 2026 at 08:15 am
- **Event Description**: OUR Men’s Breathwork session is back this month & its our last one for the year the perfect chance to step away from the noise, switch off from life’s daily pressures, and take back control of your peace in a powerful way. If life’s been feeling heavy, chaotic, or you’ve been stuck in your head this session is for you.


Through guided breathwork, you’ll:
• Reset your nervous system
• Release built-up stress and emotion
• Regain clarity, calm, and control
• Reconnect to the strength within

This is a real, practical way to feel better in your body and your mind. You’ll walk out clearer, stronger, and ready to show up as a better man in your life.


What to Expect:
We’ll start with a series of breathing techniques to drop you into a meditative state. Then, through powerful rhythmic breathing, we’ll begin to shift stagnant energy, release emotion, anger, sadness, old beliefs anything that’s been holding you back. We’ll wrap up with integration and a guided meditation to help lock it all in.


Event Details:
? Date: Friday 16th January 
? Time: 6:15PM – 8:15 PM
? Location: Fleurieu Wellness, Mclaren Vale


What to Bring:
• Yoga mat
• Blanket
• Pillows or bolster
• Water
• Journal (optional)



Health & Safety Disclaimer:
If you have any of the following conditions, please seek medical advice before attending. A screening form must be completed prior to the session:
• Cardiovascular conditions
• History of heart attacks, high blood pressure, or angina
• Glaucoma or retinal detachment
• Recent injury or surgery
• Conditions requiring medication for breathing or blood pressure
• History of PTSD, panic attacks, or psychosis
• History of seizures
• Currently experiencing a severe mental illness
• History (or family history) of aneurysms

Secure your spot via the Fleurieu Wellness website.
Classes fill quickly, and spots are limited to keep the experience safe and immersive.

Lads, do something for yourself. Come breathe. Come reset. Take control of your mental health.
- **Event URL**: https://allevents.in/mclaren-vale/mens-breathwork-with-troy/200029343144118
- **Event Categories**: health-wellness, meditation, workshops, yoga, mental-health
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Mclaren Vale
- **state**: SA
- **country**: Australia
- **location**: Fleurieu Wellness
- **lat**: -35.20858
- **long**: 138.55006
- **full address**: Fleurieu Wellness, 1A Chalk Hill Rd, McLaren Vale SA 5171, Australia, Mclaren Vale

## Event gallery

- **Alt text**: Mens Breathwork with Troy
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/11cf48581f6f358d45a51d2c786e88db1175847f47cb1e1493b62505361f29ea-rimg-w1200-h675-dc2a2a2a-gmir?v=1768145978

## FAQs

- **Q**: When and where is Mens Breathwork with Troy  being held?
  - **A:** Mens Breathwork with Troy  takes place on Fri, 16 Jan, 2026 at 08:15 am to Fri, 16 Jan, 2026 at 08:15 am at Fleurieu Wellness, 1A Chalk Hill Rd, McLaren Vale SA 5171, Australia, Mclaren Vale.
- **Q**: Who is organizing Mens Breathwork with Troy ?
  - **A:** Mens Breathwork with Troy  is organized by Beyond Conscious .
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mens Breathwork with Troy  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mclaren Vale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mens Breathwork with Troy  sounds like your kind of event, don't wait - spots fill up fast.

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